James Armstrong -
Ironman 70.3 Lake Placid 2017
Quick facts
1555/1016/2Alle/Geschlecht/AK
PCAltersklasse
13Startnummer
USANationalität
42:59 | 3:33:33 | 2:47:04 | 7:21:43 |
Vergleiche James Armstrong mit anderen Athleten!
13 Armstrong
12 Rooy ×
14 Koehler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | +02:21 (2.) ● | +00:58 (745.) ● | +00:05 (1103.) ● |
Wechsel | 00:54:16 | 00:11:17 | - | +00:45 (3.) ● | +01:14 (852.) ● | +00:41 (1286.) ● | |
Radfahren | 11.3 km | 01:27:30 | 00:33:14 | 20.4 km/h | +02:03 (3.) ● | +04:11 (1078.) ● | +03:00 (1605.) ● |
Radfahren | 48.3 km | 02:52:16 | 01:24:46 | 26.19 km/h | +03:08 (2.) ● | +05:22 (914.) ● | +02:14 (1233.) ● |
Radfahren | 90 km | 04:27:49 | 01:35:33 | 26.19 km/h | +03:33 (3.) ● | +06:04 (914.) ● | +02:32 (1236.) ● |
Radfahren | 90 km | 04:27:49 | 03:33:33 | 25.29 km/h | +08:44 (2.) ● | +15:37 (942.) ● | +07:46 (1293.) ● |
Wechsel | 04:34:39 | 00:06:50 | - | +00:30 (3.) ● | +01:37 (960.) ● | +01:30 (1585.) ● | |
Laufen | 5 km | 05:10:05 | 00:35:26 | 07:05 min/km | +03:57 (3.) ● | +06:29 (1069.) ● | +05:43 (1744.) ● |
Laufen | 9 km | 05:38:18 | 00:28:13 | 07:03 min/km | +03:17 (3.) ● | +04:53 (1033.) ● | +04:17 (1682.) ● |
Laufen | 13 km | 06:11:08 | 00:32:50 | 08:12 min/km | +03:31 (3.) ● | +06:21 (1045.) ● | +05:42 (1723.) ● |
Laufen | 19.5 km | 07:08:11 | 00:57:03 | 08:46 min/km | +05:23 (3.) ● | +13:28 (1118.) ● | +12:34 (1872.) ● |
Laufen | 21.1 km | 07:21:43 | 00:13:32 | 08:27 min/km | +01:16 (3.) ● | +02:43 (1070.) ● | +02:33 (1773.) ● |
Laufen | 21.1 km | 07:21:43 | 02:47:04 | 07:55 min/km | +17:24 (3.) ● | +33:54 (1082.) ● | +30:49 (1789.) ● |
Total | 113 km | 07:21:43 | 07:21:43 | 15.35 km/h | +29:44 (2.) ● | +53:20 (1016.) ● | +40:51 (1555.) ● |