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James Armstrong -
Ironman 70.3 Lake Placid 2017

Quick facts

1555/1016/2All/Gender/AG

PCAge group

13Bib number

USANationality


42:59	3:33:33	2:47:04	7:21:43

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Compare James Armstrong with other athletes!

13 Armstrong

12 Rooy ×

14 Koehler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+02:21 (2.) ●	+00:58 (745.) ●	+00:05 (1103.) ●
Transition		00:54:16	00:11:17	-	+00:45 (3.) ●	+01:14 (852.) ●	+00:41 (1286.) ●
Bike	11.3 km	01:27:30	00:33:14	20.4 km/h	+02:03 (3.) ●	+04:11 (1078.) ●	+03:00 (1605.) ●
Bike	48.3 km	02:52:16	01:24:46	26.19 km/h	+03:08 (2.) ●	+05:22 (914.) ●	+02:14 (1233.) ●
Bike	90 km	04:27:49	01:35:33	26.19 km/h	+03:33 (3.) ●	+06:04 (914.) ●	+02:32 (1236.) ●
Bike	90 km	04:27:49	03:33:33	25.29 km/h	+08:44 (2.) ●	+15:37 (942.) ●	+07:46 (1293.) ●
Transition		04:34:39	00:06:50	-	+00:30 (3.) ●	+01:37 (960.) ●	+01:30 (1585.) ●
Run	5 km	05:10:05	00:35:26	07:05 min/km	+03:57 (3.) ●	+06:29 (1069.) ●	+05:43 (1744.) ●
Run	9 km	05:38:18	00:28:13	07:03 min/km	+03:17 (3.) ●	+04:53 (1033.) ●	+04:17 (1682.) ●
Run	13 km	06:11:08	00:32:50	08:12 min/km	+03:31 (3.) ●	+06:21 (1045.) ●	+05:42 (1723.) ●
Run	19.5 km	07:08:11	00:57:03	08:46 min/km	+05:23 (3.) ●	+13:28 (1118.) ●	+12:34 (1872.) ●
Run	21.1 km	07:21:43	00:13:32	08:27 min/km	+01:16 (3.) ●	+02:43 (1070.) ●	+02:33 (1773.) ●
Run	21.1 km	07:21:43	02:47:04	07:55 min/km	+17:24 (3.) ●	+33:54 (1082.) ●	+30:49 (1789.) ●
Total	113 km	07:21:43	07:21:43	15.35 km/h	+29:44 (2.) ●	+53:20 (1016.) ●	+40:51 (1555.) ●

Ovr	Gen	Div	Name	#	AG
1556	540	1	Kathleen Rooy	12	PC	USA	00:43:00	03:33:34	02:47:04	07:21:44
382	330	1	Thomas Koehler	14	PC	USA	00:35:55	03:07:20	01:54:49	05:52:29
1555	1016	2	James Armstrong	13	PC	USA	00:42:59	03:33:33	02:47:04	07:21:43

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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