Carolyn Ralston -
Ironman 70.3 Lake Placid 2017
Quick facts
854/196/18Alle/Geschlecht/AK
F50-54Altersklasse
1523Startnummer
USANationalität
42:26 | 3:20:11 | 2:11:19 | 6:28:44 |
Vergleiche Carolyn Ralston mit anderen Athleten!
1523 Ralston
114 Mulford ×
1489 Lafave ×
1429 Bosman ×
1449 Derrick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:26 | 00:42:26 | 02:14 min/100m | -02:21 (41.) ● | -01:47 (325.) ● | -00:28 (1023.) ● |
Wechsel | 00:53:04 | 00:10:38 | - | -01:28 (38.) ● | -00:47 (370.) ● | +00:02 (1142.) ● | |
Radfahren | 11.3 km | 01:22:05 | 00:29:01 | 23.37 km/h | -03:23 (9.) ● | -03:00 (127.) ● | -01:13 (799.) ● |
Radfahren | 48.3 km | 02:42:33 | 01:20:28 | 27.59 km/h | -07:34 (18.) ● | -06:47 (180.) ● | -02:04 (903.) ● |
Radfahren | 90 km | 04:13:15 | 01:30:42 | 27.59 km/h | -08:31 (18.) ● | -07:38 (180.) ● | -02:19 (903.) ● |
Radfahren | 90 km | 04:13:15 | 03:20:11 | 26.98 km/h | -19:28 (17.) ● | -17:25 (178.) ● | -05:36 (892.) ● |
Wechsel | 04:17:25 | 00:04:10 | - | -01:48 (13.) ● | -01:21 (218.) ● | -01:10 (651.) ● | |
Laufen | 5 km | 04:45:36 | 00:28:11 | 05:38 min/km | -03:36 (18.) ● | -02:42 (235.) ● | -01:32 (853.) ● |
Laufen | 9 km | 05:07:49 | 00:22:13 | 05:33 min/km | -03:17 (20.) ● | -02:37 (222.) ● | -01:43 (792.) ● |
Laufen | 13 km | 05:33:00 | 00:25:11 | 06:17 min/km | -03:52 (20.) ● | -02:54 (226.) ● | -01:57 (807.) ● |
Laufen | 19.5 km | 06:17:36 | 00:44:36 | 06:51 min/km | -02:52 (47.) ● | -01:16 (368.) ● | +00:07 (1061.) ● |
Laufen | 21.1 km | 06:28:44 | 00:11:08 | 06:57 min/km | -00:26 (52.) ● | -00:07 (427.) ● | +00:09 (1179.) ● |
Laufen | 21.1 km | 06:28:44 | 02:11:19 | 06:13 min/km | -14:03 (25.) ● | -09:36 (279.) ● | -04:56 (912.) ● |
Total | 113 km | 06:28:44 | 06:28:44 | 17.44 km/h | -39:08 (18.) ● | -30:56 (196.) ● | -12:08 (854.) ● |