Michael Cousino -
Ironman 70.3 Lake Placid 2017
Quick facts
988/726/150Alle/Geschlecht/AK
M45-49Altersklasse
2351Startnummer
USANationalität
35:33 | 3:20:57 | 2:25:54 | 6:37:50 |
Vergleiche Michael Cousino mit anderen Athleten!
2351 Cousino
2477 Nail ×
2442 Liberti ×
2497 Pepin ×
2349 Cook ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -05:42 (44.) ● | -06:28 (208.) ● | -07:21 (280.) ● |
Wechsel | 00:45:06 | 00:09:33 | - | -00:55 (115.) ● | -00:30 (592.) ● | -01:03 (840.) ● | |
Radfahren | 11.3 km | 01:16:33 | 00:31:27 | 21.56 km/h | +01:55 (198.) ● | +02:24 (961.) ● | +01:13 (1310.) ● |
Radfahren | 48.3 km | 02:36:14 | 01:19:41 | 27.86 km/h | -00:08 (141.) ● | +00:17 (682.) ● | -02:51 (842.) ● |
Radfahren | 90 km | 04:06:03 | 01:29:49 | 27.86 km/h | -00:08 (141.) ● | +00:20 (682.) ● | -03:12 (843.) ● |
Radfahren | 90 km | 04:06:03 | 03:20:57 | 26.87 km/h | +01:39 (149.) ● | +03:01 (731.) ● | -04:50 (912.) ● |
Wechsel | 04:11:56 | 00:05:53 | - | +00:30 (159.) ● | +00:40 (808.) ● | +00:33 (1304.) ● | |
Laufen | 5 km | 04:45:08 | 00:33:12 | 06:38 min/km | +03:32 (205.) ● | +04:15 (994.) ● | +03:29 (1569.) ● |
Laufen | 9 km | 05:11:04 | 00:25:56 | 06:29 min/km | +02:05 (191.) ● | +02:36 (917.) ● | +02:00 (1434.) ● |
Laufen | 13 km | 05:39:56 | 00:28:52 | 07:13 min/km | +01:50 (174.) ● | +02:23 (851.) ● | +01:44 (1325.) ● |
Laufen | 19.5 km | 06:27:09 | 00:47:13 | 07:15 min/km | +02:34 (168.) ● | +03:38 (820.) ● | +02:44 (1296.) ● |
Laufen | 21.1 km | 06:37:50 | 00:10:41 | 06:40 min/km | -00:23 (124.) ● | -00:08 (662.) ● | -00:18 (1018.) ● |
Laufen | 21.1 km | 06:37:50 | 02:25:54 | 06:54 min/km | +09:38 (179.) ● | +12:44 (870.) ● | +09:39 (1359.) ● |
Total | 113 km | 06:37:50 | 06:37:50 | 17.04 km/h | +05:10 (150.) ● | +09:27 (726.) ● | -03:02 (988.) ● |