Jean-Francois Larouche -
Ironman 70.3 Lake Placid 2017
Quick facts
635/513/97Alle/Geschlecht/AK
M45-49Altersklasse
2434Startnummer
CANNationalität
37:49 | 2:57:17 | 2:21:24 | 6:12:25 |
Vergleiche Jean-Francois Larouche mit anderen Athleten!
2434 Larouche
2482 Nolan ×
2378 Ferguson ×
2342 Clark ×
2428 Kohl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -03:26 (80.) ● | -04:12 (370.) ● | -05:05 (499.) ● |
Wechsel | 00:45:36 | 00:07:47 | - | -02:41 (45.) ● | -02:16 (308.) ● | -02:49 (396.) ● | |
Radfahren | 11.3 km | 01:11:09 | 00:25:33 | 26.54 km/h | -03:59 (22.) ● | -03:30 (162.) ● | -04:41 (169.) ● |
Radfahren | 48.3 km | 02:22:29 | 01:11:20 | 31.12 km/h | -08:29 (44.) ● | -08:04 (232.) ● | -11:12 (246.) ● |
Radfahren | 90 km | 03:42:53 | 01:20:24 | 31.12 km/h | -09:33 (44.) ● | -09:05 (232.) ● | -12:37 (246.) ● |
Radfahren | 90 km | 03:42:53 | 02:57:17 | 30.46 km/h | -22:01 (36.) ● | -20:39 (211.) ● | -28:30 (222.) ● |
Wechsel | 03:51:01 | 00:08:08 | - | +02:45 (232.) ● | +02:55 (1104.) ● | +02:48 (1833.) ● | |
Laufen | 5 km | 04:19:05 | 00:28:04 | 05:36 min/km | -01:36 (111.) ● | -00:53 (606.) ● | -01:39 (835.) ● |
Laufen | 9 km | 04:42:57 | 00:23:52 | 05:58 min/km | +00:01 (148.) ● | +00:32 (737.) ● | -00:04 (1094.) ● |
Laufen | 13 km | 05:10:04 | 00:27:07 | 06:46 min/km | +00:05 (148.) ● | +00:38 (736.) ● | -00:01 (1094.) ● |
Laufen | 19.5 km | 05:59:21 | 00:49:17 | 07:34 min/km | +04:38 (185.) ● | +05:42 (904.) ● | +04:48 (1453.) ● |
Laufen | 21.1 km | 06:12:25 | 00:13:04 | 08:09 min/km | +02:00 (213.) ● | +02:15 (1024.) ● | +02:05 (1698.) ● |
Laufen | 21.1 km | 06:12:25 | 02:21:24 | 06:42 min/km | +05:08 (167.) ● | +08:14 (810.) ● | +05:09 (1232.) ● |
Total | 113 km | 06:12:25 | 06:12:25 | 18.21 km/h | -20:15 (97.) ● | -15:58 (513.) ● | -28:27 (635.) ● |