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Jean-Francois Larouche -
Ironman 70.3 Lake Placid 2017

Quick facts

635/513/97All/Gender/AG

M45-49Age group

2434Bib number

CANNationality


37:49	2:57:17	2:21:24	6:12:25

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Compare Jean-Francois Larouche with other athletes!

2434 Larouche

2482 Nolan ×

2378 Ferguson ×

2342 Clark ×

2428 Kohl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-03:26 (80.) ●	-04:12 (370.) ●	-05:05 (499.) ●
Transition		00:45:36	00:07:47	-	-02:41 (45.) ●	-02:16 (308.) ●	-02:49 (396.) ●
Bike	11.3 km	01:11:09	00:25:33	26.54 km/h	-03:59 (22.) ●	-03:30 (162.) ●	-04:41 (169.) ●
Bike	48.3 km	02:22:29	01:11:20	31.12 km/h	-08:29 (44.) ●	-08:04 (232.) ●	-11:12 (246.) ●
Bike	90 km	03:42:53	01:20:24	31.12 km/h	-09:33 (44.) ●	-09:05 (232.) ●	-12:37 (246.) ●
Bike	90 km	03:42:53	02:57:17	30.46 km/h	-22:01 (36.) ●	-20:39 (211.) ●	-28:30 (222.) ●
Transition		03:51:01	00:08:08	-	+02:45 (232.) ●	+02:55 (1104.) ●	+02:48 (1833.) ●
Run	5 km	04:19:05	00:28:04	05:36 min/km	-01:36 (111.) ●	-00:53 (606.) ●	-01:39 (835.) ●
Run	9 km	04:42:57	00:23:52	05:58 min/km	+00:01 (148.) ●	+00:32 (737.) ●	-00:04 (1094.) ●
Run	13 km	05:10:04	00:27:07	06:46 min/km	+00:05 (148.) ●	+00:38 (736.) ●	-00:01 (1094.) ●
Run	19.5 km	05:59:21	00:49:17	07:34 min/km	+04:38 (185.) ●	+05:42 (904.) ●	+04:48 (1453.) ●
Run	21.1 km	06:12:25	00:13:04	08:09 min/km	+02:00 (213.) ●	+02:15 (1024.) ●	+02:05 (1698.) ●
Run	21.1 km	06:12:25	02:21:24	06:42 min/km	+05:08 (167.) ●	+08:14 (810.) ●	+05:09 (1232.) ●
Total	113 km	06:12:25	06:12:25	18.21 km/h	-20:15 (97.) ●	-15:58 (513.) ●	-28:27 (635.) ●

Ovr	Gen	Div	Name	#	AG
610	493	92	Patrick Manfred	2455	M45-49	CAN	00:35:16	03:08:20	02:09:00	06:10:53
614	497	93	Gregory Derick	2363	M45-49	USA	00:38:39	03:16:56	02:03:00	06:11:12
615	498	94	Bill Coleman	2344	M45-49	USA	00:36:19	03:10:37	02:10:19	06:11:17
631	510	95	Gary Nolan	2482	M45-49	USA	00:43:42	03:13:32	02:02:41	06:12:07
633	511	96	Matthew Ferguson	2378	M45-49	USA	00:35:16	03:14:22	02:04:48	06:12:16
635	513	97	Jean-Francois Larouche	2434	M45-49	CAN	00:37:49	02:57:17	02:21:24	06:12:25
673	538	98	Ron Clark	2342	M45-49	USA	00:46:56	03:02:35	02:10:38	06:15:09
688	543	99	Hoyt Kohl	2428	M45-49	USA	00:38:20	03:10:34	02:06:40	06:15:49
694	549	100	Stephen Grassi	2397	M45-49	USA	00:51:23	03:04:29	02:01:51	06:16:16
696	550	101	David Steuer	2535	M45-49	USA	00:40:47	03:12:28	02:06:47	06:16:28

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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