John Wolford -
Ironman 70.3 Lake Placid 2017
Quick facts
849/654/130Alle/Geschlecht/AK
M45-49Altersklasse
2561Startnummer
USANationalität
33:56 | 3:18:18 | 2:20:17 | 6:28:18 |
Vergleiche John Wolford mit anderen Athleten!
2561 Wolford
2313 Bolton ×
637 Nelson ×
2496 Peer ×
2457 Massey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -07:19 (23.) ● | -08:05 (118.) ● | -08:58 (158.) ● |
Wechsel | 00:42:40 | 00:08:44 | - | -01:44 (85.) ● | -01:19 (458.) ● | -01:52 (625.) ● | |
Radfahren | 11.3 km | 01:11:04 | 00:28:24 | 23.87 km/h | -01:08 (117.) ● | -00:39 (565.) ● | -01:50 (655.) ● |
Radfahren | 48.3 km | 02:30:57 | 01:19:53 | 27.79 km/h | +00:04 (144.) ● | +00:29 (694.) ● | -02:39 (860.) ● |
Radfahren | 90 km | 04:00:58 | 01:30:01 | 27.79 km/h | +00:04 (143.) ● | +00:32 (693.) ● | -03:00 (859.) ● |
Radfahren | 90 km | 04:00:58 | 03:18:18 | 27.23 km/h | -01:00 (135.) ● | +00:22 (674.) ● | -07:29 (824.) ● |
Wechsel | 04:08:01 | 00:07:03 | - | +01:40 (206.) ● | +01:50 (989.) ● | +01:43 (1633.) ● | |
Laufen | 5 km | 04:36:01 | 00:28:00 | 05:36 min/km | -01:40 (110.) ● | -00:57 (596.) ● | -01:43 (820.) ● |
Laufen | 9 km | 04:58:16 | 00:22:15 | 05:33 min/km | -01:36 (106.) ● | -01:05 (574.) ● | -01:41 (799.) ● |
Laufen | 13 km | 05:26:18 | 00:28:02 | 07:00 min/km | +01:00 (164.) ● | +01:33 (808.) ● | +00:54 (1220.) ● |
Laufen | 19.5 km | 06:15:57 | 00:49:39 | 07:38 min/km | +05:00 (186.) ● | +06:04 (910.) ● | +05:10 (1470.) ● |
Laufen | 21.1 km | 06:28:18 | 00:12:21 | 07:43 min/km | +01:17 (194.) ● | +01:32 (947.) ● | +01:22 (1555.) ● |
Laufen | 21.1 km | 06:28:18 | 02:20:17 | 06:38 min/km | +04:01 (162.) ● | +07:07 (790.) ● | +04:02 (1203.) ● |
Total | 113 km | 06:28:18 | 06:28:18 | 17.46 km/h | -04:22 (130.) ● | -00:05 (654.) ● | -12:34 (849.) ● |