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John Wolford -
Ironman 70.3 Lake Placid 2017

Quick facts

849/654/130All/Gender/AG

M45-49Age group

2561Bib number

USANationality


33:56	3:18:18	2:20:17	6:28:18

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Compare John Wolford with other athletes!

2561 Wolford

2313 Bolton ×

637 Nelson ×

2496 Peer ×

2457 Massey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-07:19 (23.) ●	-08:05 (118.) ●	-08:58 (158.) ●
Transition		00:42:40	00:08:44	-	-01:44 (85.) ●	-01:19 (458.) ●	-01:52 (625.) ●
Bike	11.3 km	01:11:04	00:28:24	23.87 km/h	-01:08 (117.) ●	-00:39 (565.) ●	-01:50 (655.) ●
Bike	48.3 km	02:30:57	01:19:53	27.79 km/h	+00:04 (144.) ●	+00:29 (694.) ●	-02:39 (860.) ●
Bike	90 km	04:00:58	01:30:01	27.79 km/h	+00:04 (143.) ●	+00:32 (693.) ●	-03:00 (859.) ●
Bike	90 km	04:00:58	03:18:18	27.23 km/h	-01:00 (135.) ●	+00:22 (674.) ●	-07:29 (824.) ●
Transition		04:08:01	00:07:03	-	+01:40 (206.) ●	+01:50 (989.) ●	+01:43 (1633.) ●
Run	5 km	04:36:01	00:28:00	05:36 min/km	-01:40 (110.) ●	-00:57 (596.) ●	-01:43 (820.) ●
Run	9 km	04:58:16	00:22:15	05:33 min/km	-01:36 (106.) ●	-01:05 (574.) ●	-01:41 (799.) ●
Run	13 km	05:26:18	00:28:02	07:00 min/km	+01:00 (164.) ●	+01:33 (808.) ●	+00:54 (1220.) ●
Run	19.5 km	06:15:57	00:49:39	07:38 min/km	+05:00 (186.) ●	+06:04 (910.) ●	+05:10 (1470.) ●
Run	21.1 km	06:28:18	00:12:21	07:43 min/km	+01:17 (194.) ●	+01:32 (947.) ●	+01:22 (1555.) ●
Run	21.1 km	06:28:18	02:20:17	06:38 min/km	+04:01 (162.) ●	+07:07 (790.) ●	+04:02 (1203.) ●
Total	113 km	06:28:18	06:28:18	17.46 km/h	-04:22 (130.) ●	-00:05 (654.) ●	-12:34 (849.) ●

Ovr	Gen	Div	Name	#	AG
800	621	125	Craig Condon	327	M45-49	USA	00:33:19	03:18:10	02:20:49	06:24:36
804	625	126	Erik Rosenblatt	224	M45-49	USA	00:39:41	03:07:47	02:20:38	06:25:08
832	641	127	Dave Kogut	2427	M45-49	USA	00:45:19	03:03:16	02:25:41	06:27:08
835	643	128	John Bolton	2313	M45-49	USA	00:42:42	03:08:04	02:22:40	06:27:17
839	646	129	Peter Nelson	637	M45-49	USA	00:50:11	03:18:33	02:00:04	06:27:27
849	654	130	John Wolford	2561	M45-49	USA	00:33:56	03:18:18	02:20:17	06:28:18
853	658	131	William Peer	2496	M45-49	USA	00:46:16	03:19:01	02:08:58	06:28:36
856	660	132	Christopher Massey	2457	M45-49	USA	00:41:36	03:16:39	02:09:41	06:28:48
863	662	133	Patrick Cote	2350	M45-49	CAN	00:36:20	03:16:46	02:21:18	06:29:07
865	663	134	Timothy Novak	2485	M45-49	USA	00:45:48	03:16:31	02:06:02	06:29:12

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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