Simon Hooks -
Ironman 70.3 Lake Placid 2017
Quick facts
573/470/53Alle/Geschlecht/AK
M50-54Altersklasse
2668Startnummer
USANationalität
37:35 | 3:07:10 | 2:13:27 | 6:07:56 |
Vergleiche Simon Hooks mit anderen Athleten!
2668 Hooks
584 Ponce ×
240 Houghton ×
2597 Burke ×
2768 Winans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:35 | 00:37:35 | 01:58 min/100m | -05:28 (44.) ● | -04:26 (354.) ● | -05:19 (480.) ● |
Wechsel | 00:44:01 | 00:06:26 | - | -04:10 (9.) ● | -03:37 (139.) ● | -04:10 (167.) ● | |
Radfahren | 11.3 km | 01:11:16 | 00:27:15 | 24.88 km/h | -01:55 (47.) ● | -01:48 (374.) ● | -02:59 (415.) ● |
Radfahren | 48.3 km | 02:26:27 | 01:15:11 | 29.53 km/h | -04:38 (52.) ● | -04:13 (432.) ● | -07:21 (485.) ● |
Radfahren | 90 km | 03:51:11 | 01:24:44 | 29.53 km/h | -05:13 (52.) ● | -04:45 (432.) ● | -08:17 (485.) ● |
Radfahren | 90 km | 03:51:11 | 03:07:10 | 28.85 km/h | -11:46 (48.) ● | -10:46 (415.) ● | -18:37 (467.) ● |
Wechsel | 03:54:29 | 00:03:18 | - | -02:15 (23.) ● | -01:55 (229.) ● | -02:02 (307.) ● | |
Laufen | 5 km | 04:22:46 | 00:28:17 | 05:39 min/km | -01:17 (83.) ● | -00:40 (628.) ● | -01:26 (871.) ● |
Laufen | 9 km | 04:45:17 | 00:22:31 | 05:37 min/km | -01:32 (80.) ● | -00:49 (605.) ● | -01:25 (856.) ● |
Laufen | 13 km | 05:11:30 | 00:26:13 | 06:33 min/km | -01:09 (89.) ● | -00:16 (662.) ● | -00:55 (961.) ● |
Laufen | 19.5 km | 05:56:42 | 00:45:12 | 06:57 min/km | +00:04 (94.) ● | +01:37 (723.) ● | +00:43 (1113.) ● |
Laufen | 21.1 km | 06:07:56 | 00:11:14 | 07:01 min/km | +00:05 (106.) ● | +00:25 (777.) ● | +00:15 (1221.) ● |
Laufen | 21.1 km | 06:07:56 | 02:13:27 | 06:19 min/km | -03:49 (84.) ● | +00:17 (666.) ● | -02:48 (985.) ● |
Total | 113 km | 06:07:56 | 06:07:56 | 18.43 km/h | -27:28 (53.) ● | -20:27 (470.) ● | -32:56 (573.) ● |