Steven Shrader -
Ironman 70.3 Lake Placid 2017
Quick facts
285/253/51Alle/Geschlecht/AK
M35-39Altersklasse
438Startnummer
USANationalität
31:06 | 3:12:05 | 1:50:17 | 5:44:47 |
Vergleiche Steven Shrader mit anderen Athleten!
438 Shrader
177 Van Yperen ×
1876 Breton ×
1873 Bowman ×
1994 Ristori ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -10:00 (7.) ● | -10:55 (42.) ● | -11:48 (51.) ● |
Wechsel | 00:38:24 | 00:07:18 | - | -02:20 (44.) ● | -02:45 (242.) ● | -03:18 (303.) ● | |
Radfahren | 11.3 km | 01:08:37 | 00:30:13 | 22.44 km/h | +01:41 (127.) ● | +01:10 (824.) ● | -00:01 (1044.) ● |
Radfahren | 48.3 km | 02:24:43 | 01:16:06 | 29.17 km/h | -01:34 (83.) ● | -03:18 (478.) ● | -06:26 (548.) ● |
Radfahren | 90 km | 03:50:29 | 01:25:46 | 29.17 km/h | -01:46 (83.) ● | -03:43 (480.) ● | -07:15 (550.) ● |
Radfahren | 90 km | 03:50:29 | 03:12:05 | 28.11 km/h | -01:39 (88.) ● | -05:51 (530.) ● | -13:42 (609.) ● |
Wechsel | 03:54:30 | 00:04:01 | - | -01:00 (58.) ● | -01:12 (392.) ● | -01:19 (588.) ● | |
Laufen | 5 km | 04:18:43 | 00:24:13 | 04:50 min/km | -03:09 (47.) ● | -04:44 (210.) ● | -05:30 (246.) ● |
Laufen | 9 km | 04:38:13 | 00:19:30 | 04:52 min/km | -02:25 (51.) ● | -03:50 (236.) ● | -04:26 (290.) ● |
Laufen | 13 km | 04:59:38 | 00:21:25 | 05:21 min/km | -03:13 (47.) ● | -05:04 (210.) ● | -05:43 (251.) ● |
Laufen | 19.5 km | 05:35:41 | 00:36:03 | 05:32 min/km | -04:37 (51.) ● | -07:32 (257.) ● | -08:26 (325.) ● |
Laufen | 21.1 km | 05:44:47 | 00:09:06 | 05:41 min/km | -01:06 (55.) ● | -01:43 (283.) ● | -01:53 (374.) ● |
Laufen | 21.1 km | 05:44:47 | 01:50:17 | 05:13 min/km | -14:30 (47.) ● | -22:53 (226.) ● | -25:58 (274.) ● |
Total | 113 km | 05:44:47 | 05:44:47 | 19.66 km/h | -29:29 (51.) ● | -43:36 (253.) ● | -56:05 (285.) ● |