Steven Shrader -
Ironman 70.3 Lake Placid 2017

  Quick facts

285/253/51All/Gender/AG

M35-39Age group

438Bib number

USANationality

31:063:12:051:50:17 5:44:47

  Compare Steven Shrader with other athletes!

438 Shrader
177 Van Yperen × 
1876 Breton × 
1873 Bowman × 
1994 Ristori × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:06 00:31:0601:38 min/100m-10:00 (7.) -10:55 (42.) -11:48 (51.)
Transition 00:38:24 00:07:18 - -02:20 (44.) -02:45 (242.) -03:18 (303.)
Bike11.3 km 01:08:37 00:30:1322.44 km/h+01:41 (127.) +01:10 (824.) -00:01 (1044.)
Bike48.3 km 02:24:43 01:16:0629.17 km/h-01:34 (83.) -03:18 (478.) -06:26 (548.)
Bike90 km 03:50:29 01:25:4629.17 km/h-01:46 (83.) -03:43 (480.) -07:15 (550.)
Bike90 km 03:50:29 03:12:0528.11 km/h-01:39 (88.) -05:51 (530.) -13:42 (609.)
Transition 03:54:30 00:04:01 - -01:00 (58.) -01:12 (392.) -01:19 (588.)
Run5 km 04:18:43 00:24:1304:50 min/km-03:09 (47.) -04:44 (210.) -05:30 (246.)
Run9 km 04:38:13 00:19:3004:52 min/km-02:25 (51.) -03:50 (236.) -04:26 (290.)
Run13 km 04:59:38 00:21:2505:21 min/km-03:13 (47.) -05:04 (210.) -05:43 (251.)
Run19.5 km 05:35:41 00:36:0305:32 min/km-04:37 (51.) -07:32 (257.) -08:26 (325.)
Run21.1 km 05:44:47 00:09:0605:41 min/km-01:06 (55.) -01:43 (283.) -01:53 (374.)
Run21.1 km 05:44:47 01:50:1705:13 min/km-14:30 (47.) -22:53 (226.) -25:58 (274.)
Total 113 km 05:44:47 05:44:4719.66 km/h-29:29 (51.) -43:36 (253.) -56:05 (285.)

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