Sarah Rowland -
Ironman 70.3 Lake Placid 2017
Quick facts
1646/591/70Alle/Geschlecht/AK
F30-34Altersklasse
863Startnummer
USANationalität
49:35 | 3:57:22 | 2:27:17 | 7:30:08 |
Vergleiche Sarah Rowland mit anderen Athleten!
863 Rowland
833 Johnston ×
791 Antisell ×
813 Frink ×
817 Gilfeather ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:35 | 00:49:35 | 02:36 min/100m | +07:01 (78.) ● | +05:22 (649.) ● | +06:41 (1694.) ● |
Wechsel | 01:00:21 | 00:10:46 | - | +00:34 (58.) ● | -00:39 (385.) ● | +00:10 (1178.) ● | |
Radfahren | 11.3 km | 01:34:59 | 00:34:38 | 19.58 km/h | +03:04 (74.) ● | +02:37 (639.) ● | +04:24 (1788.) ● |
Radfahren | 48.3 km | 03:10:18 | 01:35:19 | 23.29 km/h | +09:22 (76.) ● | +08:04 (652.) ● | +12:47 (1789.) ● |
Radfahren | 90 km | 04:57:43 | 01:47:25 | 23.29 km/h | +10:33 (76.) ● | +09:05 (651.) ● | +14:24 (1788.) ● |
Radfahren | 90 km | 04:57:43 | 03:57:22 | 22.75 km/h | +22:59 (76.) ● | +19:46 (651.) ● | +31:35 (1791.) ● |
Wechsel | 05:02:51 | 00:05:08 | - | -00:03 (50.) ● | -00:23 (378.) ● | -00:12 (1035.) ● | |
Laufen | 5 km | 05:34:45 | 00:31:54 | 06:22 min/km | +02:05 (63.) ● | +01:01 (491.) ● | +02:11 (1412.) ● |
Laufen | 9 km | 06:00:41 | 00:25:56 | 06:29 min/km | +02:03 (61.) ● | +01:06 (516.) ● | +02:00 (1432.) ● |
Laufen | 13 km | 06:29:50 | 00:29:09 | 07:17 min/km | +02:15 (64.) ● | +01:04 (483.) ● | +02:01 (1354.) ● |
Laufen | 19.5 km | 07:17:58 | 00:48:08 | 07:24 min/km | +04:38 (67.) ● | +02:16 (505.) ● | +03:39 (1362.) ● |
Laufen | 21.1 km | 07:30:08 | 00:12:10 | 07:36 min/km | +01:30 (75.) ● | +00:55 (581.) ● | +01:11 (1491.) ● |
Laufen | 21.1 km | 07:30:08 | 02:27:17 | 06:58 min/km | +12:31 (65.) ● | +06:22 (506.) ● | +11:02 (1392.) ● |
Total | 113 km | 07:30:08 | 07:30:08 | 15.06 km/h | +43:02 (70.) ● | +30:28 (591.) ● | +49:16 (1646.) ● |