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Sarah Rowland -
Ironman 70.3 Lake Placid 2017

Quick facts

1646/591/70All/Gender/AG

F30-34Age group

863Bib number

USANationality


49:35	3:57:22	2:27:17	7:30:08

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Compare Sarah Rowland with other athletes!

863 Rowland

833 Johnston ×

791 Antisell ×

813 Frink ×

817 Gilfeather ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:35	00:49:35	02:36 min/100m	+07:01 (78.) ●	+05:22 (649.) ●	+06:41 (1694.) ●
Transition		01:00:21	00:10:46	-	+00:34 (58.) ●	-00:39 (385.) ●	+00:10 (1178.) ●
Bike	11.3 km	01:34:59	00:34:38	19.58 km/h	+03:04 (74.) ●	+02:37 (639.) ●	+04:24 (1788.) ●
Bike	48.3 km	03:10:18	01:35:19	23.29 km/h	+09:22 (76.) ●	+08:04 (652.) ●	+12:47 (1789.) ●
Bike	90 km	04:57:43	01:47:25	23.29 km/h	+10:33 (76.) ●	+09:05 (651.) ●	+14:24 (1788.) ●
Bike	90 km	04:57:43	03:57:22	22.75 km/h	+22:59 (76.) ●	+19:46 (651.) ●	+31:35 (1791.) ●
Transition		05:02:51	00:05:08	-	-00:03 (50.) ●	-00:23 (378.) ●	-00:12 (1035.) ●
Run	5 km	05:34:45	00:31:54	06:22 min/km	+02:05 (63.) ●	+01:01 (491.) ●	+02:11 (1412.) ●
Run	9 km	06:00:41	00:25:56	06:29 min/km	+02:03 (61.) ●	+01:06 (516.) ●	+02:00 (1432.) ●
Run	13 km	06:29:50	00:29:09	07:17 min/km	+02:15 (64.) ●	+01:04 (483.) ●	+02:01 (1354.) ●
Run	19.5 km	07:17:58	00:48:08	07:24 min/km	+04:38 (67.) ●	+02:16 (505.) ●	+03:39 (1362.) ●
Run	21.1 km	07:30:08	00:12:10	07:36 min/km	+01:30 (75.) ●	+00:55 (581.) ●	+01:11 (1491.) ●
Run	21.1 km	07:30:08	02:27:17	06:58 min/km	+12:31 (65.) ●	+06:22 (506.) ●	+11:02 (1392.) ●
Total	113 km	07:30:08	07:30:08	15.06 km/h	+43:02 (70.) ●	+30:28 (591.) ●	+49:16 (1646.) ●

Ovr	Gen	Div	Name	#	AG
1562	543	65	Melanie Barrette	794	F30-34	CAN	00:41:32	03:54:43	02:34:26	07:22:12
1585	558	66	Corey Miner	283	F30-34	USA	00:43:58	03:49:37	02:31:20	07:24:34
1602	568	67	Lindsey Vanduzen	884	F30-34	CAN	00:55:35	03:45:50	02:31:12	07:26:06
1606	571	68	Sarah Johnston	833	F30-34	USA	00:46:52	03:44:47	02:27:04	07:26:22
1645	590	69	Joanna Antisell	791	F30-34	USA	00:50:00	03:59:42	02:23:19	07:30:08
1646	591	70	Sarah Rowland	863	F30-34	USA	00:49:35	03:57:22	02:27:17	07:30:08
1686	617	71	Ellen Frink	813	F30-34	USA	00:46:16	03:47:55	02:42:28	07:34:53
1704	627	72	Deirdre Gilfeather	817	F30-34	USA	01:02:17	03:54:31	02:22:22	07:38:06
1710	630	73	Melissa Massaro	845	F30-34	USA	00:44:57	04:01:35	02:37:11	07:38:55
1717	634	74	Taylor Thompson	879	F30-34	USA	00:45:51	03:56:40	02:38:07	07:39:32

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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