Joshua McNab -
Ironman 70.3 Western Sydney 2022

Quick facts

49/44/3Alle/Geschlecht/AK

M35-39Altersklasse

216Startnummer

AustraliaNationalität


35:21	2:29:40	1:21:46	4:31:37

Vergleiche Joshua McNab mit anderen Athleten!

216 McNab

206 Henry ×

224 Upton ×

203 Garcia ×

452 Reid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:21	00:35:21	01:51 min/100m	-02:57 (40.) ●	-03:04 (245.) ●	-03:26 (307.) ●
Wechsel		00:38:23	00:03:02	-	-00:55 (33.) ●	-01:12 (200.) ●	-01:05 (302.) ●
Radfahren	2.9 km	00:43:45	00:05:22	32.42 km/h	-00:38 (16.) ●	-00:46 (93.) ●	-00:50 (104.) ●
Radfahren	23.7 km	01:18:05	00:34:20	36.35 km/h	-03:33 (27.) ●	-03:32 (148.) ●	-04:15 (167.) ●
Radfahren	44.1 km	01:54:21	00:36:16	33.75 km/h	-03:36 (21.) ●	-04:07 (131.) ●	-05:00 (145.) ●
Radfahren	66.8 km	02:30:05	00:35:44	38.12 km/h	-05:02 (14.) ●	-06:05 (94.) ●	-07:06 (106.) ●
Radfahren	88 km	03:05:02	00:34:57	36.39 km/h	-05:12 (13.) ●	-05:55 (85.) ●	-06:49 (94.) ●
Radfahren	90.1 km	03:08:03	00:03:01	41.77 km/h	-02:36 (16.) ●	-01:22 (111.) ●	-01:09 (133.) ●
Radfahren	90.1 km	03:08:03	02:29:40	36.12 km/h	-20:37 (16.) ●	-21:47 (105.) ●	-25:09 (119.) ●
Wechsel		03:09:51	00:01:48	-	-01:25 (17.) ●	-01:31 (96.) ●	-01:25 (170.) ●
Laufen	1.5 km	03:15:59	00:06:08	04:05 min/km	-01:52 (2.) ●	-02:10 (20.) ●	-02:20 (23.) ●
Laufen	3.2 km	03:22:19	00:06:20	03:43 min/km	-02:17 (1.) ●	-02:34 (9.) ●	-02:46 (11.) ●
Laufen	5 km	03:28:47	00:06:28	03:35 min/km	-02:23 (1.) ●	-02:38 (10.) ●	-02:50 (11.) ●
Laufen	6.2 km	03:33:31	00:04:44	03:56 min/km	-01:56 (1.) ●	-02:06 (6.) ●	-02:15 (7.) ●
Laufen	7.7 km	03:39:41	00:06:10	04:06 min/km	-02:37 (1.) ●	-02:51 (8.) ●	-03:04 (9.) ●
Laufen	9.4 km	03:46:04	00:06:23	03:45 min/km	-02:54 (1.) ●	-03:04 (8.) ●	-03:16 (9.) ●
Laufen	11.2 km	03:52:38	00:06:34	03:38 min/km	-02:53 (3.) ●	-03:07 (10.) ●	-03:19 (11.) ●
Laufen	12.4 km	03:57:28	00:04:50	04:01 min/km	-02:17 (1.) ●	-02:26 (9.) ●	-02:35 (10.) ●
Laufen	13.9 km	04:03:52	00:06:24	04:16 min/km	-02:48 (3.) ●	-03:04 (12.) ●	-03:17 (13.) ●
Laufen	15.6 km	04:10:21	00:06:29	03:48 min/km	-03:13 (3.) ●	-03:29 (9.) ●	-03:42 (10.) ●
Laufen	17.3 km	04:16:58	00:06:37	03:53 min/km	-03:07 (4.) ●	-03:28 (10.) ●	-03:40 (11.) ●
Laufen	18.5 km	04:21:50	00:04:52	04:03 min/km	-02:24 (2.) ●	-02:39 (8.) ●	-02:48 (9.) ●
Laufen	19.9 km	04:27:09	00:05:19	03:47 min/km	-02:39 (2.) ●	-02:53 (7.) ●	-03:01 (8.) ●
Laufen	21.1 km	04:31:37	00:04:28	03:43 min/km	-01:42 (3.) ●	-01:52 (26.) ●	-01:59 (29.) ●
Laufen	21.1 km	04:31:37	01:21:46	03:52 min/km	-35:02 (1.) ●	-38:21 (6.) ●	-40:52 (7.) ●
Total	113.1 km	04:31:37	04:31:37	24.98 km/h	-01:00:56 (3.) ●	-01:05:55 (44.) ●	-01:11:57 (49.) ●

Ges	Sex	Ak	Name	#	AK
36	32	1	Martin Henry	206	M35-39	Australia	00:32:47	02:22:21	01:29:46	04:28:24
48	43	2	Tom Upton	224	M35-39	Australia	00:31:47	02:25:02	01:30:10	04:31:09
49	44	3	Joshua McNab	216	M35-39	Australia	00:35:21	02:29:40	01:21:46	04:31:37
61	52	4	Guilherme Garcia	203	M35-39	Australia	00:28:19	02:30:50	01:30:32	04:34:04
76	66	5	Andrew Reid	452	M35-39	Australia	00:33:06	02:25:24	01:34:11	04:36:01
77	67	6	Andrew Erskine	202	M35-39	Australia	00:33:26	02:24:20	01:34:22	04:36:14
79	69	7	Tim Morris	219	M35-39	Australia	00:32:26	02:25:35	01:34:08	04:36:40
80	70	8	Thomas Haberecht	1158	M35-39	Australia	00:33:50	02:29:30	01:29:36	04:36:54
88	76	9	Chris Dale	437	M35-39	Australia	00:28:33	02:39:58	01:23:54	04:39:21
95	82	10	Ben Moore	218	M35-39	Australia	00:32:12	02:26:23	01:39:41	04:41:40