Matthew Benham -
Ironman 70.3 Western Sydney 2022
Quick facts
692/541/82Alle/Geschlecht/AK
M40-44Altersklasse
232Startnummer
AustraliaNationalität
32:38 | 3:11:42 | 2:26:15 | 6:18:06 |
Vergleiche Matthew Benham mit anderen Athleten!
232 Benham
738 Thomas ×
241 Eisenhuth ×
1231 Savic ×
724 Gilbert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -05:30 (17.) ● | -05:47 (133.) ● | -06:09 (165.) ● |
Wechsel | 00:36:24 | 00:03:46 | - | -00:07 (53.) ● | -00:28 (327.) ● | -00:21 (459.) ● | |
Radfahren | 2.9 km | 00:43:06 | 00:06:42 | 25.97 km/h | +00:40 (83.) ● | +00:34 (546.) ● | +00:30 (701.) ● |
Radfahren | 23.7 km | 01:24:24 | 00:41:18 | 30.22 km/h | +04:11 (86.) ● | +03:26 (545.) ● | +02:43 (683.) ● |
Radfahren | 44.1 km | 02:09:32 | 00:45:08 | 27.12 km/h | +05:32 (84.) ● | +04:45 (570.) ● | +03:52 (718.) ● |
Radfahren | 66.8 km | 02:56:56 | 00:47:24 | 28.73 km/h | +06:22 (86.) ● | +05:35 (568.) ● | +04:34 (712.) ● |
Radfahren | 88 km | 03:44:20 | 00:47:24 | 26.84 km/h | +06:47 (91.) ● | +06:32 (596.) ● | +05:38 (772.) ● |
Radfahren | 90.1 km | 03:48:06 | 00:03:46 | 33.45 km/h | +00:29 (87.) ● | -00:37 (544.) ● | -00:24 (704.) ● |
Radfahren | 90.1 km | 03:48:06 | 03:11:42 | 28.2 km/h | +24:01 (85.) ● | +20:15 (567.) ● | +16:53 (716.) ● |
Wechsel | 03:51:51 | 00:03:45 | - | +00:50 (76.) ● | +00:26 (459.) ● | +00:32 (635.) ● | |
Laufen | 1.5 km | 04:01:07 | 00:09:16 | 06:10 min/km | +01:04 (79.) ● | +00:58 (530.) ● | +00:48 (679.) ● |
Laufen | 3.2 km | 04:11:14 | 00:10:07 | 05:57 min/km | +01:23 (81.) ● | +01:13 (534.) ● | +01:01 (686.) ● |
Laufen | 5 km | 04:21:54 | 00:10:40 | 05:55 min/km | +01:44 (85.) ● | +01:34 (561.) ● | +01:22 (719.) ● |
Laufen | 6.2 km | 04:29:55 | 00:08:01 | 06:40 min/km | +01:18 (83.) ● | +01:11 (552.) ● | +01:02 (717.) ● |
Laufen | 7.7 km | 04:42:36 | 00:12:41 | 08:27 min/km | +03:37 (94.) ● | +03:40 (628.) ● | +03:27 (832.) ● |
Laufen | 9.4 km | 04:53:36 | 00:11:00 | 06:28 min/km | +01:41 (79.) ● | +01:33 (540.) ● | +01:21 (698.) ● |
Laufen | 11.2 km | 05:05:08 | 00:11:32 | 06:24 min/km | +02:01 (82.) ● | +01:51 (550.) ● | +01:39 (713.) ● |
Laufen | 12.4 km | 05:13:57 | 00:08:49 | 07:20 min/km | +01:42 (86.) ● | +01:33 (554.) ● | +01:24 (721.) ● |
Laufen | 13.9 km | 05:25:31 | 00:11:34 | 07:42 min/km | +02:13 (80.) ● | +02:06 (552.) ● | +01:53 (720.) ● |
Laufen | 15.6 km | 05:37:49 | 00:12:18 | 07:14 min/km | +02:27 (80.) ● | +02:20 (557.) ● | +02:07 (727.) ● |
Laufen | 17.3 km | 05:50:27 | 00:12:38 | 07:25 min/km | +02:38 (83.) ● | +02:33 (577.) ● | +02:21 (754.) ● |
Laufen | 18.5 km | 05:59:42 | 00:09:15 | 07:42 min/km | +01:48 (79.) ● | +01:44 (547.) ● | +01:35 (713.) ● |
Laufen | 19.9 km | 06:10:08 | 00:10:26 | 07:27 min/km | +02:20 (86.) ● | +02:14 (573.) ● | +02:06 (752.) ● |
Laufen | 21.1 km | 06:18:06 | 00:07:58 | 06:38 min/km | +01:47 (87.) ● | +01:38 (578.) ● | +01:31 (764.) ● |
Laufen | 21.1 km | 06:18:06 | 02:26:15 | 06:55 min/km | +27:43 (85.) ● | +26:08 (570.) ● | +23:37 (743.) ● |
Total | 113.1 km | 06:18:06 | 06:18:06 | 17.95 km/h | +46:57 (82.) ● | +40:34 (541.) ● | +34:32 (692.) ● |