Matthew Benham -
Ironman 70.3 Western Sydney 2022

Quick facts

692/541/82All/Gender/AG

M40-44Age group

232Bib number

AustraliaNationality


32:38	3:11:42	2:26:15	6:18:06

Compare Matthew Benham with other athletes!

232 Benham

738 Thomas ×

241 Eisenhuth ×

1231 Savic ×

724 Gilbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	-05:30 (17.) ●	-05:47 (133.) ●	-06:09 (165.) ●
Transition		00:36:24	00:03:46	-	-00:07 (53.) ●	-00:28 (327.) ●	-00:21 (459.) ●
Bike	2.9 km	00:43:06	00:06:42	25.97 km/h	+00:40 (83.) ●	+00:34 (546.) ●	+00:30 (701.) ●
Bike	23.7 km	01:24:24	00:41:18	30.22 km/h	+04:11 (86.) ●	+03:26 (545.) ●	+02:43 (683.) ●
Bike	44.1 km	02:09:32	00:45:08	27.12 km/h	+05:32 (84.) ●	+04:45 (570.) ●	+03:52 (718.) ●
Bike	66.8 km	02:56:56	00:47:24	28.73 km/h	+06:22 (86.) ●	+05:35 (568.) ●	+04:34 (712.) ●
Bike	88 km	03:44:20	00:47:24	26.84 km/h	+06:47 (91.) ●	+06:32 (596.) ●	+05:38 (772.) ●
Bike	90.1 km	03:48:06	00:03:46	33.45 km/h	+00:29 (87.) ●	-00:37 (544.) ●	-00:24 (704.) ●
Bike	90.1 km	03:48:06	03:11:42	28.2 km/h	+24:01 (85.) ●	+20:15 (567.) ●	+16:53 (716.) ●
Transition		03:51:51	00:03:45	-	+00:50 (76.) ●	+00:26 (459.) ●	+00:32 (635.) ●
Run	1.5 km	04:01:07	00:09:16	06:10 min/km	+01:04 (79.) ●	+00:58 (530.) ●	+00:48 (679.) ●
Run	3.2 km	04:11:14	00:10:07	05:57 min/km	+01:23 (81.) ●	+01:13 (534.) ●	+01:01 (686.) ●
Run	5 km	04:21:54	00:10:40	05:55 min/km	+01:44 (85.) ●	+01:34 (561.) ●	+01:22 (719.) ●
Run	6.2 km	04:29:55	00:08:01	06:40 min/km	+01:18 (83.) ●	+01:11 (552.) ●	+01:02 (717.) ●
Run	7.7 km	04:42:36	00:12:41	08:27 min/km	+03:37 (94.) ●	+03:40 (628.) ●	+03:27 (832.) ●
Run	9.4 km	04:53:36	00:11:00	06:28 min/km	+01:41 (79.) ●	+01:33 (540.) ●	+01:21 (698.) ●
Run	11.2 km	05:05:08	00:11:32	06:24 min/km	+02:01 (82.) ●	+01:51 (550.) ●	+01:39 (713.) ●
Run	12.4 km	05:13:57	00:08:49	07:20 min/km	+01:42 (86.) ●	+01:33 (554.) ●	+01:24 (721.) ●
Run	13.9 km	05:25:31	00:11:34	07:42 min/km	+02:13 (80.) ●	+02:06 (552.) ●	+01:53 (720.) ●
Run	15.6 km	05:37:49	00:12:18	07:14 min/km	+02:27 (80.) ●	+02:20 (557.) ●	+02:07 (727.) ●
Run	17.3 km	05:50:27	00:12:38	07:25 min/km	+02:38 (83.) ●	+02:33 (577.) ●	+02:21 (754.) ●
Run	18.5 km	05:59:42	00:09:15	07:42 min/km	+01:48 (79.) ●	+01:44 (547.) ●	+01:35 (713.) ●
Run	19.9 km	06:10:08	00:10:26	07:27 min/km	+02:20 (86.) ●	+02:14 (573.) ●	+02:06 (752.) ●
Run	21.1 km	06:18:06	00:07:58	06:38 min/km	+01:47 (87.) ●	+01:38 (578.) ●	+01:31 (764.) ●
Run	21.1 km	06:18:06	02:26:15	06:55 min/km	+27:43 (85.) ●	+26:08 (570.) ●	+23:37 (743.) ●
Total	113.1 km	06:18:06	06:18:06	17.95 km/h	+46:57 (82.) ●	+40:34 (541.) ●	+34:32 (692.) ●

Ovr	Gen	Div	Name	#	AG
629	498	77	David Stewart	1397	M40-44	Australia	00:45:39	02:53:09	02:14:08	06:04:44
635	503	78	Dermot Goodwin	1210	M40-44	Australia	00:46:19	02:52:41	02:18:09	06:06:16
644	509	79	Angus Knapp	1385	M40-44	Australia	00:41:12	03:08:59	02:07:33	06:08:33
646	510	80	Craig Thomas	738	M40-44	Australia	00:46:03	02:57:11	02:20:41	06:08:41
676	533	81	Michael Eisenhuth	241	M40-44	Australia	00:35:59	02:50:05	02:40:34	06:14:08
692	541	82	Matthew Benham	232	M40-44	Australia	00:32:38	03:11:42	02:26:15	06:18:06
695	544	83	Jarrad Savic	1231	M40-44	Australia	00:39:39	03:01:56	02:30:30	06:19:18
701	547	84	Martin Gilbert	724	M40-44	Australia	00:51:40	03:18:56	01:58:30	06:20:24
707	550	85	Pete Romanis	733	M40-44	Australia	00:47:28	02:59:46	02:27:54	06:21:21
708	551	86	Michael Pang	731	M40-44	Australia	00:47:21	03:25:24	01:58:22	06:21:34