Nicole Ward -
Ironman 70.3 Western Sydney 2022

Quick facts

121/10/1Alle/Geschlecht/AK

F45-49Altersklasse

309Startnummer

AustraliaNationalität


29:34	2:36:20	1:37:24	4:46:25

Vergleiche Nicole Ward mit anderen Athleten!

309 Ward

534 McDonald ×

533 McCorquodale ×

530 Brian ×

786 Reeves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:34	00:29:34	01:33 min/100m	-11:52 (1.) ●	-10:38 (6.) ●	-09:13 (53.) ●
Wechsel		00:31:06	00:01:32	-	-02:25 (1.) ●	-02:57 (3.) ●	-02:35 (21.) ●
Radfahren	2.9 km	00:36:51	00:05:45	30.26 km/h	-00:41 (3.) ●	-00:49 (19.) ●	-00:27 (281.) ●
Radfahren	23.7 km	01:12:18	00:35:27	35.2 km/h	-06:28 (2.) ●	-05:43 (14.) ●	-03:08 (235.) ●
Radfahren	44.1 km	01:48:54	00:36:36	33.44 km/h	-06:36 (1.) ●	-07:36 (9.) ●	-04:40 (166.) ●
Radfahren	66.8 km	02:26:28	00:37:34	36.26 km/h	-07:58 (2.) ●	-08:30 (11.) ●	-05:16 (189.) ●
Radfahren	88 km	03:03:55	00:37:27	33.97 km/h	-06:51 (2.) ●	-07:10 (15.) ●	-04:19 (207.) ●
Radfahren	90.1 km	03:07:26	00:03:31	35.83 km/h	-00:06 (7.) ●	-00:08 (63.) ●	-00:39 (560.) ●
Radfahren	90.1 km	03:07:26	02:36:20	34.58 km/h	-28:40 (2.) ●	-29:56 (13.) ●	-18:29 (192.) ●
Wechsel		03:09:01	00:01:35	-	-01:44 (1.) ●	-01:59 (9.) ●	-01:38 (102.) ●
Laufen	1.5 km	03:16:01	00:07:00	04:40 min/km	-02:31 (1.) ●	-02:16 (12.) ●	-01:28 (156.) ●
Laufen	3.2 km	03:23:21	00:07:20	04:18 min/km	-02:49 (1.) ●	-02:41 (12.) ●	-01:46 (145.) ●
Laufen	5 km	03:30:53	00:07:32	04:11 min/km	-02:53 (1.) ●	-02:38 (12.) ●	-01:46 (140.) ●
Laufen	6.2 km	03:36:29	00:05:36	04:39 min/km	-02:22 (1.) ●	-02:06 (12.) ●	-01:23 (146.) ●
Laufen	7.7 km	03:43:48	00:07:19	04:52 min/km	-02:48 (1.) ●	-02:50 (11.) ●	-01:55 (134.) ●
Laufen	9.4 km	03:51:23	00:07:35	04:27 min/km	-03:07 (2.) ●	-03:00 (13.) ●	-02:04 (136.) ●
Laufen	11.2 km	03:59:12	00:07:49	04:20 min/km	-03:03 (2.) ●	-02:59 (14.) ●	-02:04 (147.) ●
Laufen	12.4 km	04:05:01	00:05:49	04:50 min/km	-02:22 (2.) ●	-02:19 (14.) ●	-01:36 (148.) ●
Laufen	13.9 km	04:12:38	00:07:37	05:04 min/km	-02:52 (2.) ●	-02:58 (14.) ●	-02:04 (148.) ●
Laufen	15.6 km	04:20:34	00:07:56	04:40 min/km	-03:09 (2.) ●	-03:09 (15.) ●	-02:15 (159.) ●
Laufen	17.3 km	04:28:43	00:08:09	04:47 min/km	-03:04 (2.) ●	-02:59 (16.) ●	-02:08 (173.) ●
Laufen	18.5 km	04:34:45	00:06:02	05:01 min/km	-02:13 (2.) ●	-02:15 (17.) ●	-01:38 (173.) ●
Laufen	19.9 km	04:41:13	00:06:28	04:37 min/km	-02:38 (2.) ●	-02:30 (16.) ●	-01:52 (154.) ●
Laufen	21.1 km	04:46:25	00:05:12	04:19 min/km	-01:55 (2.) ●	-01:43 (18.) ●	-01:15 (183.) ●
Laufen	21.1 km	04:46:25	01:37:24	04:36 min/km	-37:46 (2.) ●	-36:23 (14.) ●	-25:14 (148.) ●
Total	113.1 km	04:46:25	04:46:25	23.69 km/h	-01:22:27 (1.) ●	-01:21:53 (10.) ●	-57:09 (121.) ●

Ges	Sex	Ak	Name	#	AK
121	10	1	Nicole Ward	309	F45-49	Australia	00:29:34	02:36:20	01:37:24	04:46:25
214	18	2	Melanie McDonald	534	F45-49	Australia	00:40:36	02:43:05	01:36:07	05:04:31
278	23	3	Kylie McCorquodale	533	F45-49	Australia	00:36:05	02:42:07	01:51:37	05:15:21
279	24	4	Nikki Brian	530	F45-49	Australia	00:37:54	02:34:00	01:56:52	05:15:31
451	39	5	Terri Reeves	786	F45-49	Australia	00:41:25	02:55:15	01:58:36	05:39:43
485	46	6	Cindy Wilks	310	F45-49	Australia	00:34:32	02:55:30	02:08:43	05:43:49
602	71	7	Michelle Barnes	781	F45-49	Australia	00:48:28	03:05:52	02:01:17	06:00:34
665	87	8	Barb Hill	532	F45-49	Australia	00:37:06	03:10:02	02:18:45	06:12:36
713	100	9	Janelle Wolski	535	F45-49	Australia	00:35:51	03:12:25	02:28:56	06:22:45
731	104	10	Megan Lancaster	785	F45-49	Australia	00:46:40	03:16:54	02:14:49	06:26:56