John Ledbrook -
Ironman 70.3 Western Sydney 2022

Quick facts

784/597/127Alle/Geschlecht/AK

M30-34Altersklasse

403Startnummer

AustraliaNationalität


35:36	2:58:29	3:03:51	6:44:48

Vergleiche John Ledbrook mit anderen Athleten!

403 Ledbrook

891 Grant ×

1106 Docker ×

900 Mc Erlain ×

666 van den Bogaardt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:36	00:35:36	01:52 min/100m	-02:17 (49.) ●	-02:49 (252.) ●	-03:11 (316.) ●
Wechsel		00:39:35	00:03:59	-	-00:09 (77.) ●	-00:15 (359.) ●	-00:08 (506.) ●
Radfahren	2.9 km	00:46:03	00:06:28	26.91 km/h	+00:29 (96.) ●	+00:20 (485.) ●	+00:16 (613.) ●
Radfahren	23.7 km	01:24:43	00:38:40	32.28 km/h	+01:03 (79.) ●	+00:48 (422.) ●	+00:05 (496.) ●
Radfahren	44.1 km	02:05:08	00:40:25	30.28 km/h	+00:24 (68.) ●	+00:02 (364.) ●	-00:51 (415.) ●
Radfahren	66.8 km	02:48:20	00:43:12	31.53 km/h	+01:46 (88.) ●	+01:23 (442.) ●	+00:22 (530.) ●
Radfahren	88 km	03:34:04	00:45:44	27.81 km/h	+04:59 (112.) ●	+04:52 (551.) ●	+03:58 (697.) ●
Radfahren	90.1 km	03:38:04	00:04:00	31.5 km/h	+00:33 (120.) ●	-00:23 (602.) ●	-00:10 (796.) ●
Radfahren	90.1 km	03:38:04	02:58:29	30.29 km/h	+09:14 (92.) ●	+07:02 (469.) ●	+03:40 (561.) ●
Wechsel		03:40:57	00:02:53	-	-00:21 (77.) ●	-00:26 (330.) ●	-00:20 (465.) ●
Laufen	1.5 km	03:51:07	00:10:10	06:46 min/km	+02:10 (123.) ●	+01:52 (605.) ●	+01:42 (789.) ●
Laufen	3.2 km	04:00:36	00:09:29	05:34 min/km	+00:57 (104.) ●	+00:35 (466.) ●	+00:23 (594.) ●
Laufen	5 km	04:10:48	00:10:12	05:40 min/km	+01:27 (113.) ●	+01:06 (514.) ●	+00:54 (660.) ●
Laufen	6.2 km	04:18:58	00:08:10	06:48 min/km	+01:40 (119.) ●	+01:20 (562.) ●	+01:11 (735.) ●
Laufen	7.7 km	04:30:44	00:11:46	07:50 min/km	+03:10 (123.) ●	+02:45 (601.) ●	+02:32 (788.) ●
Laufen	9.4 km	04:44:16	00:13:32	07:57 min/km	+04:30 (125.) ●	+04:05 (627.) ●	+03:53 (841.) ●
Laufen	11.2 km	04:59:10	00:14:54	08:16 min/km	+05:40 (128.) ●	+05:13 (649.) ●	+05:01 (874.) ●
Laufen	12.4 km	05:10:16	00:11:06	09:14 min/km	+04:11 (128.) ●	+03:50 (648.) ●	+03:41 (869.) ●
Laufen	13.9 km	05:24:36	00:14:20	09:33 min/km	+05:14 (127.) ●	+04:52 (648.) ●	+04:39 (870.) ●
Laufen	15.6 km	05:42:11	00:17:35	10:20 min/km	+08:02 (130.) ●	+07:37 (664.) ●	+07:24 (896.) ●
Laufen	17.3 km	06:00:03	00:17:52	10:30 min/km	+08:08 (130.) ●	+07:47 (661.) ●	+07:35 (892.) ●
Laufen	18.5 km	06:13:40	00:13:37	11:20 min/km	+06:23 (130.) ●	+06:06 (663.) ●	+05:57 (895.) ●
Laufen	19.9 km	06:31:07	00:17:27	12:27 min/km	+09:28 (130.) ●	+09:15 (664.) ●	+09:07 (897.) ●
Laufen	21.1 km	06:44:48	00:13:41	11:24 min/km	+07:32 (130.) ●	+07:21 (664.) ●	+07:14 (897.) ●
Laufen	21.1 km	06:44:48	03:03:51	08:42 min/km	+01:08:32 (129.) ●	+01:03:44 (653.) ●	+01:01:13 (880.) ●
Total	113.1 km	06:44:48	06:44:48	16.76 km/h	+01:14:59 (127.) ●	+01:07:16 (597.) ●	+01:01:14 (784.) ●

Ges	Sex	Ak	Name	#	AK
755	580	122	Anthony Iosefo	896	M30-34	Australia	01:05:09	03:11:37	02:09:22	06:35:35
757	581	123	Haomiao Hu	399	M30-34	Australia	00:48:37	02:58:12	02:26:25	06:35:58
761	583	124	Ahmed Egiz	640	M30-34	Australia	00:42:50	03:17:54	02:28:16	06:37:04
770	588	125	Brian Grant	891	M30-34	Australia	00:46:53	03:11:03	02:33:29	06:40:22
779	594	126	Callum Docker	1106	M30-34	Australia	00:39:30	02:59:29	02:55:51	06:42:23
784	597	127	John Ledbrook	403	M30-34	Australia	00:35:36	02:58:29	03:03:51	06:44:48
873	649	128	Ryan Mc Erlain	900	M30-34	Australia	00:48:40	03:49:16	02:35:58	07:31:26
879	651	129	Brent van den Bogaardt	666	M30-34	Australia	00:43:18	03:31:45	03:00:58	07:37:06
883	652	130	Drexler Clyde Villanueva	667	M30-34	Philippines	00:43:19	03:40:22	03:10:02	07:41:51