John Ledbrook -
Ironman 70.3 Western Sydney 2022
Quick facts
784/597/127All/Gender/AG
M30-34Age group
403Bib number
AustraliaNationality
35:36 | 2:58:29 | 3:03:51 | 6:44:48 |
Compare John Ledbrook with other athletes!
403 Ledbrook
891 Grant ×
1106 Docker ×
900 Mc Erlain ×
666 van den Bogaardt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -02:17 (49.) ● | -02:49 (252.) ● | -03:11 (316.) ● |
Transition | 00:39:35 | 00:03:59 | - | -00:09 (77.) ● | -00:15 (359.) ● | -00:08 (506.) ● | |
Bike | 2.9 km | 00:46:03 | 00:06:28 | 26.91 km/h | +00:29 (96.) ● | +00:20 (485.) ● | +00:16 (613.) ● |
Bike | 23.7 km | 01:24:43 | 00:38:40 | 32.28 km/h | +01:03 (79.) ● | +00:48 (422.) ● | +00:05 (496.) ● |
Bike | 44.1 km | 02:05:08 | 00:40:25 | 30.28 km/h | +00:24 (68.) ● | +00:02 (364.) ● | -00:51 (415.) ● |
Bike | 66.8 km | 02:48:20 | 00:43:12 | 31.53 km/h | +01:46 (88.) ● | +01:23 (442.) ● | +00:22 (530.) ● |
Bike | 88 km | 03:34:04 | 00:45:44 | 27.81 km/h | +04:59 (112.) ● | +04:52 (551.) ● | +03:58 (697.) ● |
Bike | 90.1 km | 03:38:04 | 00:04:00 | 31.5 km/h | +00:33 (120.) ● | -00:23 (602.) ● | -00:10 (796.) ● |
Bike | 90.1 km | 03:38:04 | 02:58:29 | 30.29 km/h | +09:14 (92.) ● | +07:02 (469.) ● | +03:40 (561.) ● |
Transition | 03:40:57 | 00:02:53 | - | -00:21 (77.) ● | -00:26 (330.) ● | -00:20 (465.) ● | |
Run | 1.5 km | 03:51:07 | 00:10:10 | 06:46 min/km | +02:10 (123.) ● | +01:52 (605.) ● | +01:42 (789.) ● |
Run | 3.2 km | 04:00:36 | 00:09:29 | 05:34 min/km | +00:57 (104.) ● | +00:35 (466.) ● | +00:23 (594.) ● |
Run | 5 km | 04:10:48 | 00:10:12 | 05:40 min/km | +01:27 (113.) ● | +01:06 (514.) ● | +00:54 (660.) ● |
Run | 6.2 km | 04:18:58 | 00:08:10 | 06:48 min/km | +01:40 (119.) ● | +01:20 (562.) ● | +01:11 (735.) ● |
Run | 7.7 km | 04:30:44 | 00:11:46 | 07:50 min/km | +03:10 (123.) ● | +02:45 (601.) ● | +02:32 (788.) ● |
Run | 9.4 km | 04:44:16 | 00:13:32 | 07:57 min/km | +04:30 (125.) ● | +04:05 (627.) ● | +03:53 (841.) ● |
Run | 11.2 km | 04:59:10 | 00:14:54 | 08:16 min/km | +05:40 (128.) ● | +05:13 (649.) ● | +05:01 (874.) ● |
Run | 12.4 km | 05:10:16 | 00:11:06 | 09:14 min/km | +04:11 (128.) ● | +03:50 (648.) ● | +03:41 (869.) ● |
Run | 13.9 km | 05:24:36 | 00:14:20 | 09:33 min/km | +05:14 (127.) ● | +04:52 (648.) ● | +04:39 (870.) ● |
Run | 15.6 km | 05:42:11 | 00:17:35 | 10:20 min/km | +08:02 (130.) ● | +07:37 (664.) ● | +07:24 (896.) ● |
Run | 17.3 km | 06:00:03 | 00:17:52 | 10:30 min/km | +08:08 (130.) ● | +07:47 (661.) ● | +07:35 (892.) ● |
Run | 18.5 km | 06:13:40 | 00:13:37 | 11:20 min/km | +06:23 (130.) ● | +06:06 (663.) ● | +05:57 (895.) ● |
Run | 19.9 km | 06:31:07 | 00:17:27 | 12:27 min/km | +09:28 (130.) ● | +09:15 (664.) ● | +09:07 (897.) ● |
Run | 21.1 km | 06:44:48 | 00:13:41 | 11:24 min/km | +07:32 (130.) ● | +07:21 (664.) ● | +07:14 (897.) ● |
Run | 21.1 km | 06:44:48 | 03:03:51 | 08:42 min/km | +01:08:32 (129.) ● | +01:03:44 (653.) ● | +01:01:13 (880.) ● |
Total | 113.1 km | 06:44:48 | 06:44:48 | 16.76 km/h | +01:14:59 (127.) ● | +01:07:16 (597.) ● | +01:01:14 (784.) ● |