John Ledbrook -
Ironman 70.3 Western Sydney 2022

  Quick facts

784/597/127All/Gender/AG

M30-34Age group

403Bib number

AustraliaNationality

35:362:58:293:03:51 6:44:48

  Compare John Ledbrook with other athletes!

403 Ledbrook
891 Grant × 
1106 Docker × 
900 Mc Erlain × 
666 van den Bogaardt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:36 00:35:3601:52 min/100m-02:17 (49.) -02:49 (252.) -03:11 (316.)
Transition 00:39:35 00:03:59 - -00:09 (77.) -00:15 (359.) -00:08 (506.)
Bike2.9 km 00:46:03 00:06:2826.91 km/h+00:29 (96.) +00:20 (485.) +00:16 (613.)
Bike23.7 km 01:24:43 00:38:4032.28 km/h+01:03 (79.) +00:48 (422.) +00:05 (496.)
Bike44.1 km 02:05:08 00:40:2530.28 km/h+00:24 (68.) +00:02 (364.) -00:51 (415.)
Bike66.8 km 02:48:20 00:43:1231.53 km/h+01:46 (88.) +01:23 (442.) +00:22 (530.)
Bike88 km 03:34:04 00:45:4427.81 km/h+04:59 (112.) +04:52 (551.) +03:58 (697.)
Bike90.1 km 03:38:04 00:04:0031.5 km/h+00:33 (120.) -00:23 (602.) -00:10 (796.)
Bike90.1 km 03:38:04 02:58:2930.29 km/h+09:14 (92.) +07:02 (469.) +03:40 (561.)
Transition 03:40:57 00:02:53 - -00:21 (77.) -00:26 (330.) -00:20 (465.)
Run1.5 km 03:51:07 00:10:1006:46 min/km+02:10 (123.) +01:52 (605.) +01:42 (789.)
Run3.2 km 04:00:36 00:09:2905:34 min/km+00:57 (104.) +00:35 (466.) +00:23 (594.)
Run5 km 04:10:48 00:10:1205:40 min/km+01:27 (113.) +01:06 (514.) +00:54 (660.)
Run6.2 km 04:18:58 00:08:1006:48 min/km+01:40 (119.) +01:20 (562.) +01:11 (735.)
Run7.7 km 04:30:44 00:11:4607:50 min/km+03:10 (123.) +02:45 (601.) +02:32 (788.)
Run9.4 km 04:44:16 00:13:3207:57 min/km+04:30 (125.) +04:05 (627.) +03:53 (841.)
Run11.2 km 04:59:10 00:14:5408:16 min/km+05:40 (128.) +05:13 (649.) +05:01 (874.)
Run12.4 km 05:10:16 00:11:0609:14 min/km+04:11 (128.) +03:50 (648.) +03:41 (869.)
Run13.9 km 05:24:36 00:14:2009:33 min/km+05:14 (127.) +04:52 (648.) +04:39 (870.)
Run15.6 km 05:42:11 00:17:3510:20 min/km+08:02 (130.) +07:37 (664.) +07:24 (896.)
Run17.3 km 06:00:03 00:17:5210:30 min/km+08:08 (130.) +07:47 (661.) +07:35 (892.)
Run18.5 km 06:13:40 00:13:3711:20 min/km+06:23 (130.) +06:06 (663.) +05:57 (895.)
Run19.9 km 06:31:07 00:17:2712:27 min/km+09:28 (130.) +09:15 (664.) +09:07 (897.)
Run21.1 km 06:44:48 00:13:4111:24 min/km+07:32 (130.) +07:21 (664.) +07:14 (897.)
Run21.1 km 06:44:48 03:03:5108:42 min/km+01:08:32 (129.) +01:03:44 (653.) +01:01:13 (880.)
Total 113.1 km 06:44:48 06:44:4816.76 km/h+01:14:59 (127.) +01:07:16 (597.) +01:01:14 (784.)

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