Marco Palma -
Ironman 70.3 Western Sydney 2022
Quick facts
346/292/44Alle/Geschlecht/AK
M40-44Altersklasse
485Startnummer
AustraliaNationalität
34:55 | 2:44:48 | 1:56:52 | 5:24:53 |
Vergleiche Marco Palma mit anderen Athleten!
485 Palma
1199 Barker ×
472 Browne ×
233 Blick ×
471 Bolbel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -03:13 (32.) ● | -03:30 (232.) ● | -03:52 (288.) ● |
Wechsel | 00:39:16 | 00:04:21 | - | +00:28 (66.) ● | +00:07 (411.) ● | +00:14 (577.) ● | |
Radfahren | 2.9 km | 00:45:03 | 00:05:47 | 30.09 km/h | -00:15 (37.) ● | -00:21 (252.) ● | -00:25 (297.) ● |
Radfahren | 23.7 km | 01:22:03 | 00:37:00 | 33.73 km/h | -00:07 (51.) ● | -00:52 (307.) ● | -01:35 (355.) ● |
Radfahren | 44.1 km | 02:01:39 | 00:39:36 | 30.91 km/h | ±00:00 (54.) ● | -00:47 (320.) ● | -01:40 (363.) ● |
Radfahren | 66.8 km | 02:41:44 | 00:40:05 | 33.98 km/h | -00:57 (49.) ● | -01:44 (288.) ● | -02:45 (325.) ● |
Radfahren | 88 km | 03:21:01 | 00:39:17 | 32.38 km/h | -01:20 (47.) ● | -01:35 (284.) ● | -02:29 (324.) ● |
Radfahren | 90.1 km | 03:24:04 | 00:03:03 | 41.31 km/h | -00:14 (23.) ● | -01:20 (135.) ● | -01:07 (159.) ● |
Radfahren | 90.1 km | 03:24:04 | 02:44:48 | 32.8 km/h | -02:53 (48.) ● | -06:39 (286.) ● | -10:01 (325.) ● |
Wechsel | 03:28:01 | 00:03:57 | - | +01:02 (80.) ● | +00:38 (482.) ● | +00:44 (662.) ● | |
Laufen | 1.5 km | 03:36:18 | 00:08:17 | 05:31 min/km | +00:05 (53.) ● | -00:01 (385.) ● | -00:11 (475.) ● |
Laufen | 3.2 km | 03:44:52 | 00:08:34 | 05:02 min/km | -00:10 (51.) ● | -00:20 (336.) ● | -00:32 (414.) ● |
Laufen | 5 km | 03:53:54 | 00:09:02 | 05:01 min/km | +00:06 (57.) ● | -00:04 (376.) ● | -00:16 (463.) ● |
Laufen | 6.2 km | 04:00:37 | 00:06:43 | 05:35 min/km | ±00:00 (54.) ● | -00:07 (365.) ● | -00:16 (451.) ● |
Laufen | 7.7 km | 04:09:25 | 00:08:48 | 05:52 min/km | -00:16 (55.) ● | -00:13 (372.) ● | -00:26 (454.) ● |
Laufen | 9.4 km | 04:18:31 | 00:09:06 | 05:21 min/km | -00:13 (55.) ● | -00:21 (345.) ● | -00:33 (429.) ● |
Laufen | 11.2 km | 04:28:06 | 00:09:35 | 05:19 min/km | +00:04 (57.) ● | -00:06 (370.) ● | -00:18 (465.) ● |
Laufen | 12.4 km | 04:35:12 | 00:07:06 | 05:54 min/km | -00:01 (55.) ● | -00:10 (356.) ● | -00:19 (446.) ● |
Laufen | 13.9 km | 04:44:34 | 00:09:22 | 06:14 min/km | +00:01 (56.) ● | -00:06 (369.) ● | -00:19 (465.) ● |
Laufen | 15.6 km | 04:54:09 | 00:09:35 | 05:38 min/km | -00:16 (51.) ● | -00:23 (329.) ● | -00:36 (414.) ● |
Laufen | 17.3 km | 05:04:06 | 00:09:57 | 05:51 min/km | -00:03 (54.) ● | -00:08 (357.) ● | -00:20 (451.) ● |
Laufen | 18.5 km | 05:11:14 | 00:07:08 | 05:56 min/km | -00:19 (45.) ● | -00:23 (314.) ● | -00:32 (393.) ● |
Laufen | 19.9 km | 05:18:50 | 00:07:36 | 05:25 min/km | -00:30 (44.) ● | -00:36 (294.) ● | -00:44 (370.) ● |
Laufen | 21.1 km | 05:24:53 | 00:06:03 | 05:02 min/km | -00:08 (51.) ● | -00:17 (335.) ● | -00:24 (417.) ● |
Laufen | 21.1 km | 05:24:53 | 01:56:52 | 05:32 min/km | -01:40 (52.) ● | -03:15 (348.) ● | -05:46 (430.) ● |
Total | 113.1 km | 05:24:53 | 05:24:53 | 20.89 km/h | -06:16 (44.) ● | -12:39 (292.) ● | -18:41 (346.) ● |