Marco Palma -
Ironman 70.3 Western Sydney 2022

Quick facts

346/292/44All/Gender/AG

M40-44Age group

485Bib number

AustraliaNationality


34:55	2:44:48	1:56:52	5:24:53

Compare Marco Palma with other athletes!

485 Palma

1199 Barker ×

472 Browne ×

233 Blick ×

471 Bolbel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-03:13 (32.) ●	-03:30 (232.) ●	-03:52 (288.) ●
Transition		00:39:16	00:04:21	-	+00:28 (66.) ●	+00:07 (411.) ●	+00:14 (577.) ●
Bike	2.9 km	00:45:03	00:05:47	30.09 km/h	-00:15 (37.) ●	-00:21 (252.) ●	-00:25 (297.) ●
Bike	23.7 km	01:22:03	00:37:00	33.73 km/h	-00:07 (51.) ●	-00:52 (307.) ●	-01:35 (355.) ●
Bike	44.1 km	02:01:39	00:39:36	30.91 km/h	±00:00 (54.) ●	-00:47 (320.) ●	-01:40 (363.) ●
Bike	66.8 km	02:41:44	00:40:05	33.98 km/h	-00:57 (49.) ●	-01:44 (288.) ●	-02:45 (325.) ●
Bike	88 km	03:21:01	00:39:17	32.38 km/h	-01:20 (47.) ●	-01:35 (284.) ●	-02:29 (324.) ●
Bike	90.1 km	03:24:04	00:03:03	41.31 km/h	-00:14 (23.) ●	-01:20 (135.) ●	-01:07 (159.) ●
Bike	90.1 km	03:24:04	02:44:48	32.8 km/h	-02:53 (48.) ●	-06:39 (286.) ●	-10:01 (325.) ●
Transition		03:28:01	00:03:57	-	+01:02 (80.) ●	+00:38 (482.) ●	+00:44 (662.) ●
Run	1.5 km	03:36:18	00:08:17	05:31 min/km	+00:05 (53.) ●	-00:01 (385.) ●	-00:11 (475.) ●
Run	3.2 km	03:44:52	00:08:34	05:02 min/km	-00:10 (51.) ●	-00:20 (336.) ●	-00:32 (414.) ●
Run	5 km	03:53:54	00:09:02	05:01 min/km	+00:06 (57.) ●	-00:04 (376.) ●	-00:16 (463.) ●
Run	6.2 km	04:00:37	00:06:43	05:35 min/km	±00:00 (54.) ●	-00:07 (365.) ●	-00:16 (451.) ●
Run	7.7 km	04:09:25	00:08:48	05:52 min/km	-00:16 (55.) ●	-00:13 (372.) ●	-00:26 (454.) ●
Run	9.4 km	04:18:31	00:09:06	05:21 min/km	-00:13 (55.) ●	-00:21 (345.) ●	-00:33 (429.) ●
Run	11.2 km	04:28:06	00:09:35	05:19 min/km	+00:04 (57.) ●	-00:06 (370.) ●	-00:18 (465.) ●
Run	12.4 km	04:35:12	00:07:06	05:54 min/km	-00:01 (55.) ●	-00:10 (356.) ●	-00:19 (446.) ●
Run	13.9 km	04:44:34	00:09:22	06:14 min/km	+00:01 (56.) ●	-00:06 (369.) ●	-00:19 (465.) ●
Run	15.6 km	04:54:09	00:09:35	05:38 min/km	-00:16 (51.) ●	-00:23 (329.) ●	-00:36 (414.) ●
Run	17.3 km	05:04:06	00:09:57	05:51 min/km	-00:03 (54.) ●	-00:08 (357.) ●	-00:20 (451.) ●
Run	18.5 km	05:11:14	00:07:08	05:56 min/km	-00:19 (45.) ●	-00:23 (314.) ●	-00:32 (393.) ●
Run	19.9 km	05:18:50	00:07:36	05:25 min/km	-00:30 (44.) ●	-00:36 (294.) ●	-00:44 (370.) ●
Run	21.1 km	05:24:53	00:06:03	05:02 min/km	-00:08 (51.) ●	-00:17 (335.) ●	-00:24 (417.) ●
Run	21.1 km	05:24:53	01:56:52	05:32 min/km	-01:40 (52.) ●	-03:15 (348.) ●	-05:46 (430.) ●
Total	113.1 km	05:24:53	05:24:53	20.89 km/h	-06:16 (44.) ●	-12:39 (292.) ●	-18:41 (346.) ●

Ovr	Gen	Div	Name	#	AG
293	250	39	Jeffrey Place	262	M40-44	Australia	00:35:39	02:41:13	01:56:17	05:17:33
298	254	40	Nico Vierne	969	M40-44	Australia	00:47:00	02:40:20	01:46:38	05:18:25
311	265	41	Leigh Lavery	483	M40-44	Australia	00:38:45	02:42:02	01:53:19	05:20:36
312	266	42	Sean Barker	1199	M40-44	Australia	00:32:06	03:16:49	01:26:43	05:20:46
324	276	43	Jeremy Browne	472	M40-44	Australia	00:36:49	02:49:51	01:50:03	05:22:32
346	292	44	Marco Palma	485	M40-44	Australia	00:34:55	02:44:48	01:56:52	05:24:53
348	294	45	Raymond Blick	233	M40-44	Australia	00:31:59	02:49:40	01:57:49	05:25:08
350	295	46	Brad Bolbel	471	M40-44	Australia	00:40:09	02:42:36	01:55:03	05:25:20
359	301	47	Sean Hanrahan	725	M40-44	Australia	00:37:48	02:48:15	01:52:34	05:26:09
360	302	48	Brett Adamski	719	M40-44	Australia	00:44:29	02:49:31	01:44:35	05:26:10