Adrian Hawke -
Ironman 70.3 Western Sydney 2022

Quick facts

210/180/25Alle/Geschlecht/AK

M45-49Altersklasse

985Startnummer

AustraliaNationalität


33:56	2:37:19	1:45:56	5:04:19

Vergleiche Adrian Hawke mit anderen Athleten!

985 Hawke

299 Rivett ×

1242 Argent-Smith ×

301 Strathern ×

1368 Wiggins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:56	00:33:56	01:47 min/100m	-04:17 (25.) ●	-04:29 (184.) ●	-04:51 (227.) ●
Wechsel		00:38:35	00:04:39	-	+00:35 (67.) ●	+00:25 (456.) ●	+00:32 (630.) ●
Radfahren	2.9 km	00:44:39	00:06:04	28.68 km/h	±00:00 (57.) ●	-00:04 (375.) ●	-00:08 (447.) ●
Radfahren	23.7 km	01:18:55	00:34:16	36.42 km/h	-02:54 (21.) ●	-03:36 (144.) ●	-04:19 (161.) ●
Radfahren	44.1 km	01:56:44	00:37:49	32.37 km/h	-02:16 (31.) ●	-02:34 (206.) ●	-03:27 (233.) ●
Radfahren	66.8 km	02:34:34	00:37:50	36 km/h	-04:11 (26.) ●	-03:59 (177.) ●	-05:00 (199.) ●
Radfahren	88 km	03:12:18	00:37:44	33.71 km/h	-02:56 (28.) ●	-03:08 (203.) ●	-04:02 (232.) ●
Radfahren	90.1 km	03:15:54	00:03:36	35 km/h	-01:37 (76.) ●	-00:47 (490.) ●	-00:34 (616.) ●
Radfahren	90.1 km	03:15:54	02:37:19	34.36 km/h	-13:54 (25.) ●	-14:08 (180.) ●	-17:30 (206.) ●
Wechsel		03:18:23	00:02:29	-	-00:50 (29.) ●	-00:50 (253.) ●	-00:44 (368.) ●
Laufen	1.5 km	03:26:10	00:07:47	05:11 min/km	-00:44 (39.) ●	-00:31 (285.) ●	-00:41 (348.) ●
Laufen	3.2 km	03:34:53	00:08:43	05:07 min/km	-00:21 (48.) ●	-00:11 (367.) ●	-00:23 (455.) ●
Laufen	5 km	03:45:30	00:10:37	05:53 min/km	+01:20 (79.) ●	+01:31 (552.) ●	+01:19 (708.) ●
Laufen	6.2 km	03:52:07	00:06:37	05:30 min/km	-00:22 (46.) ●	-00:13 (347.) ●	-00:22 (429.) ●
Laufen	7.7 km	04:00:12	00:08:05	05:23 min/km	-01:11 (34.) ●	-00:56 (243.) ●	-01:09 (294.) ●
Laufen	9.4 km	04:08:34	00:08:22	04:55 min/km	-01:14 (31.) ●	-01:05 (228.) ●	-01:17 (277.) ●
Laufen	11.2 km	04:16:54	00:08:20	04:37 min/km	-01:35 (23.) ●	-01:21 (198.) ●	-01:33 (244.) ●
Laufen	12.4 km	04:22:57	00:06:03	05:02 min/km	-01:24 (19.) ●	-01:13 (170.) ●	-01:22 (212.) ●
Laufen	13.9 km	04:30:22	00:07:25	04:56 min/km	-02:21 (9.) ●	-02:03 (98.) ●	-02:16 (113.) ●
Laufen	15.6 km	04:38:04	00:07:42	04:31 min/km	-02:37 (9.) ●	-02:16 (99.) ●	-02:29 (115.) ●
Laufen	17.3 km	04:45:51	00:07:47	04:34 min/km	-02:35 (9.) ●	-02:18 (89.) ●	-02:30 (106.) ●
Laufen	18.5 km	04:51:53	00:06:02	05:01 min/km	-01:43 (15.) ●	-01:29 (145.) ●	-01:38 (175.) ●
Laufen	19.9 km	04:59:00	00:07:07	05:05 min/km	-01:19 (34.) ●	-01:05 (233.) ●	-01:13 (287.) ●
Laufen	21.1 km	05:04:19	00:05:19	04:25 min/km	-01:17 (17.) ●	-01:01 (175.) ●	-01:08 (214.) ●
Laufen	21.1 km	05:04:19	01:45:56	05:01 min/km	-17:23 (27.) ●	-14:11 (217.) ●	-16:42 (267.) ●
Total	113.1 km	05:04:19	05:04:19	22.3 km/h	-35:49 (25.) ●	-33:13 (180.) ●	-39:15 (210.) ●

Ges	Sex	Ak	Name	#	AK
189	163	20	Glen Janetzki	286	M45-49	Australia	00:30:59	02:33:00	01:49:38	04:59:49
192	165	21	Andrew McDermott	292	M45-49	Australia	00:34:13	02:34:00	01:46:32	05:00:06
193	166	22	Alexander Mackenzie	289	M45-49	Australia	00:31:29	02:41:24	01:40:45	05:00:08
195	168	23	Jamie Rivett	299	M45-49	Australia	00:34:58	02:30:23	01:50:11	05:00:47
203	175	24	Richard Argent-Smith	1242	M45-49	Australia	00:37:42	02:33:31	01:46:36	05:03:03
210	180	25	Adrian Hawke	985	M45-49	Australia	00:33:56	02:37:19	01:45:56	05:04:19
211	181	26	Mark Strathern	301	M45-49	Australia	00:33:54	02:29:50	01:55:36	05:04:21
223	190	27	Josh Wiggins	1368	M45-49	Australia	00:35:04	02:51:16	01:34:06	05:06:05
226	193	28	Richard Ballinger	750	M45-49	Australia	00:41:01	02:40:06	01:40:09	05:06:19
228	195	29	Mark Ellis	758	M45-49	Australia	00:39:15	02:41:33	01:39:18	05:06:29