Aoife Montague -
Ironman 70.3 Salalah 2022
Quick facts
212/28/6Alle/Geschlecht/AK
F30-34Altersklasse
131Startnummer
IRLNationalität
35:18 | 3:14:31 | 2:08:13 | 6:07:19 |
Vergleiche Aoife Montague mit anderen Athleten!
131 Montague
147 Okennedy ×
145 Alsaati ×
136 Kauntz ×
135 Lin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -08:26 (3.) ● | -08:49 (8.) ● | -07:51 (56.) ● |
Wechsel | 00:38:49 | 00:03:31 | - | -00:36 (7.) ● | -00:48 (33.) ● | -00:41 (178.) ● | |
Radfahren | 44.7 km | 01:57:01 | 01:18:12 | 34.3 km/h | +02:06 (10.) ● | +00:54 (48.) ● | +04:51 (336.) ● |
Radfahren | 90 km | 03:53:20 | 01:56:19 | 23.37 km/h | +03:45 (8.) ● | +01:12 (42.) ● | +07:35 (314.) ● |
Radfahren | 90 km | 03:53:20 | 03:14:31 | 27.76 km/h | +05:51 (9.) ● | +02:06 (44.) ● | +12:26 (325.) ● |
Wechsel | 03:59:06 | 00:05:46 | - | +02:05 (14.) ● | +01:35 (65.) ● | +01:42 (373.) ● | |
Laufen | 0.1 km | 03:59:18 | 00:00:12 | 02:00 min/km | -00:02 (7.) ● | -00:05 (23.) ● | -00:06 (184.) ● |
Laufen | 5.5 km | 04:28:20 | 00:29:02 | 05:22 min/km | -01:39 (5.) ● | -04:00 (18.) ● | -02:41 (150.) ● |
Laufen | 10.9 km | 05:00:54 | 00:32:34 | 06:01 min/km | +00:07 (6.) ● | -02:21 (29.) ● | -01:36 (195.) ● |
Laufen | 16.3 km | 05:32:31 | 00:31:37 | 05:51 min/km | -01:29 (5.) ● | -03:32 (20.) ● | -03:21 (154.) ● |
Laufen | 21.8 km | 06:05:58 | 00:33:27 | 06:04 min/km | -00:39 (6.) ● | -02:41 (26.) ● | -02:28 (173.) ● |
Laufen | 22.1 km | 06:07:19 | 00:01:21 | 04:29 min/km | -00:11 (5.) ● | -00:19 (10.) ● | -00:17 (73.) ● |
Laufen | 22.1 km | 06:07:19 | 02:08:13 | 05:48 min/km | -03:53 (6.) ● | -12:58 (26.) ● | -10:29 (163.) ● |
Total | 114 km | 06:07:19 | 06:07:19 | 18.62 km/h | -04:59 (6.) ● | -18:54 (28.) ● | -04:53 (212.) ● |