Samra Al Rashdi -
Ironman 70.3 Salalah 2022
Quick facts
353/57/9Alle/Geschlecht/AK
F40-44Altersklasse
194Startnummer
OMNNationalität
1:00:12 | 3:26:12 | 2:15:53 | 6:55:25 |
Vergleiche Samra Al Rashdi mit anderen Athleten!
194 Al Rashdi
188 Rahima ×
189 Timson-Katchis ×
195 Abla ×
180 Harper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:12 | 01:00:12 | 03:10 min/100m | +16:38 (14.) ● | +16:05 (77.) ● | +17:03 (431.) ● |
Wechsel | 01:07:23 | 00:07:11 | - | +02:57 (14.) ● | +02:52 (75.) ● | +02:59 (415.) ● | |
Radfahren | 44.7 km | 02:29:59 | 01:22:36 | 32.47 km/h | +05:05 (10.) ● | +05:18 (62.) ● | +09:15 (399.) ● |
Radfahren | 90 km | 04:33:35 | 02:03:36 | 21.99 km/h | +08:49 (11.) ● | +08:29 (62.) ● | +14:52 (373.) ● |
Radfahren | 90 km | 04:33:35 | 03:26:12 | 26.19 km/h | +13:54 (10.) ● | +13:47 (62.) ● | +24:07 (384.) ● |
Wechsel | 04:39:32 | 00:05:57 | - | +01:39 (13.) ● | +01:46 (68.) ● | +01:53 (383.) ● | |
Laufen | 0.1 km | 04:39:46 | 00:00:14 | 02:20 min/km | -00:07 (10.) ● | -00:03 (42.) ● | -00:04 (235.) ● |
Laufen | 5.5 km | 05:10:23 | 00:30:37 | 05:40 min/km | -03:12 (6.) ● | -02:25 (30.) ● | -01:06 (209.) ● |
Laufen | 10.9 km | 05:43:55 | 00:33:32 | 06:12 min/km | -01:23 (8.) ● | -01:23 (34.) ● | -00:38 (220.) ● |
Laufen | 16.3 km | 06:19:01 | 00:35:06 | 06:30 min/km | +00:13 (9.) ● | -00:03 (37.) ● | +00:08 (239.) ● |
Laufen | 21.8 km | 06:53:45 | 00:34:44 | 06:18 min/km | -00:49 (7.) ● | -01:24 (31.) ● | -01:11 (202.) ● |
Laufen | 22.1 km | 06:55:25 | 00:01:40 | 05:33 min/km | -00:04 (8.) ● | ±00:00 (43.) ● | +00:02 (258.) ● |
Laufen | 22.1 km | 06:55:25 | 02:15:53 | 06:08 min/km | -05:22 (8.) ● | -05:18 (31.) ● | -02:49 (211.) ● |
Total | 114 km | 06:55:25 | 06:55:25 | 16.47 km/h | +29:46 (9.) ● | +29:12 (57.) ● | +43:13 (353.) ● |