Abdullah J. Hamadah -
Ironman 70.3 Salalah 2022
Quick facts
269/223/61Alle/Geschlecht/AK
M35-39Altersklasse
340Startnummer
KWTNationalität
42:10 | 3:08:18 | 2:22:59 | 6:22:15 |
Vergleiche Abdullah J. Hamadah mit anderen Athleten!
340 Hamadah
408 Smith ×
358 Khasawneh ×
31 Lienshöft ×
34 Snarr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +00:04 (44.) ● | -00:38 (180.) ● | -00:59 (218.) ● |
Wechsel | 00:47:36 | 00:05:26 | - | +01:24 (70.) ● | +01:11 (281.) ● | +01:14 (357.) ● | |
Radfahren | 44.7 km | 02:03:12 | 01:15:36 | 35.48 km/h | +04:51 (65.) ● | +03:17 (252.) ● | +02:15 (293.) ● |
Radfahren | 90 km | 03:55:54 | 01:52:42 | 24.12 km/h | +09:28 (62.) ● | +05:54 (242.) ● | +03:58 (284.) ● |
Radfahren | 90 km | 03:55:54 | 03:08:18 | 28.68 km/h | +14:19 (61.) ● | +09:11 (242.) ● | +06:13 (281.) ● |
Wechsel | 03:59:16 | 00:03:22 | - | -00:42 (37.) ● | -00:47 (137.) ● | -00:42 (186.) ● | |
Laufen | 0.1 km | 04:00:10 | 00:00:54 | 09:00 min/km | +00:36 (77.) ● | +00:36 (334.) ● | +00:36 (429.) ● |
Laufen | 5.5 km | 04:33:03 | 00:32:53 | 06:05 min/km | +02:30 (55.) ● | +01:22 (218.) ● | +01:10 (274.) ● |
Laufen | 10.9 km | 05:08:09 | 00:35:06 | 06:30 min/km | +02:39 (51.) ● | +01:02 (203.) ● | +00:56 (254.) ● |
Laufen | 16.3 km | 05:44:38 | 00:36:29 | 06:45 min/km | +03:25 (57.) ● | +01:30 (211.) ● | +01:31 (268.) ● |
Laufen | 21.8 km | 06:20:37 | 00:35:59 | 06:32 min/km | +02:24 (52.) ● | +00:05 (183.) ● | +00:04 (227.) ● |
Laufen | 22.1 km | 06:22:15 | 00:01:38 | 05:26 min/km | +00:07 (53.) ● | ±00:00 (194.) ● | ±00:00 (239.) ● |
Laufen | 22.1 km | 06:22:15 | 02:22:59 | 06:28 min/km | +11:41 (55.) ● | +04:35 (207.) ● | +04:17 (260.) ● |
Total | 114 km | 06:22:15 | 06:22:15 | 17.89 km/h | +26:46 (61.) ● | +13:32 (223.) ● | +10:03 (269.) ● |