aidiagnostics

Ad

Abdullah J. Hamadah -
Ironman 70.3 Salalah 2022

Quick facts

269/223/61All/Gender/AG

M35-39Age group

340Bib number

KWTNationality


42:10	3:08:18	2:22:59	6:22:15

aidiagnostics

Ad

Compare Abdullah J. Hamadah with other athletes!

340 Hamadah

408 Smith ×

358 Khasawneh ×

31 Lienshöft ×

34 Snarr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	+00:04 (44.) ●	-00:38 (180.) ●	-00:59 (218.) ●
Transition		00:47:36	00:05:26	-	+01:24 (70.) ●	+01:11 (281.) ●	+01:14 (357.) ●
Bike	44.7 km	02:03:12	01:15:36	35.48 km/h	+04:51 (65.) ●	+03:17 (252.) ●	+02:15 (293.) ●
Bike	90 km	03:55:54	01:52:42	24.12 km/h	+09:28 (62.) ●	+05:54 (242.) ●	+03:58 (284.) ●
Bike	90 km	03:55:54	03:08:18	28.68 km/h	+14:19 (61.) ●	+09:11 (242.) ●	+06:13 (281.) ●
Transition		03:59:16	00:03:22	-	-00:42 (37.) ●	-00:47 (137.) ●	-00:42 (186.) ●
Run	0.1 km	04:00:10	00:00:54	09:00 min/km	+00:36 (77.) ●	+00:36 (334.) ●	+00:36 (429.) ●
Run	5.5 km	04:33:03	00:32:53	06:05 min/km	+02:30 (55.) ●	+01:22 (218.) ●	+01:10 (274.) ●
Run	10.9 km	05:08:09	00:35:06	06:30 min/km	+02:39 (51.) ●	+01:02 (203.) ●	+00:56 (254.) ●
Run	16.3 km	05:44:38	00:36:29	06:45 min/km	+03:25 (57.) ●	+01:30 (211.) ●	+01:31 (268.) ●
Run	21.8 km	06:20:37	00:35:59	06:32 min/km	+02:24 (52.) ●	+00:05 (183.) ●	+00:04 (227.) ●
Run	22.1 km	06:22:15	00:01:38	05:26 min/km	+00:07 (53.) ●	±00:00 (194.) ●	±00:00 (239.) ●
Run	22.1 km	06:22:15	02:22:59	06:28 min/km	+11:41 (55.) ●	+04:35 (207.) ●	+04:17 (260.) ●
Total	114 km	06:22:15	06:22:15	17.89 km/h	+26:46 (61.) ●	+13:32 (223.) ●	+10:03 (269.) ●

Ovr	Gen	Div	Name	#	AG
257	213	56	Danilo Marino	360	M35-39	ITA	00:42:04	03:13:58	02:16:06	06:18:51
258	214	57	Samid Al Bahri	87	M35-39	OMN	01:03:40	02:58:36	02:07:12	06:19:04
260	216	58	Salman Almuawdah	409	M35-39	BHR	00:44:54	03:01:48	02:20:51	06:19:17
266	221	59	Ross Smith	408	M35-39	GBR	00:42:57	02:55:01	02:35:31	06:21:10
268	222	60	Bishr Khasawneh	358	M35-39	JOR	00:59:10	03:12:17	01:51:20	06:22:01
269	223	61	Abdullah J. Hamadah	340	M35-39	KWT	00:42:10	03:08:18	02:22:59	06:22:15
274	227	62	Martin Lienshöft	31	M35-39	DEU	00:35:42	03:04:47	02:34:40	06:23:47
277	229	63	Sean Snarr	34	M35-39	GBR	00:46:24	03:01:14	02:28:39	06:24:50
291	239	64	Richard Davies	406	M35-39	GBR	00:46:08	02:56:30	02:38:37	06:31:47
294	240	65	Lee Washington	382	M35-39	GBR	00:47:20	03:12:32	02:24:21	06:32:18

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read