Rashed Alnaber -
Ironman 70.3 Salalah 2022
Quick facts
179/155/40Alle/Geschlecht/AK
M35-39Altersklasse
404Startnummer
JORNationalität
39:23 | 2:41:49 | 2:30:37 | 5:57:40 |
Vergleiche Rashed Alnaber mit anderen Athleten!
404 Alnaber
399 Halen ×
86 Almalki ×
397 Binladen ×
379 Allen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | -02:43 (26.) ● | -03:25 (126.) ● | -03:46 (156.) ● |
Wechsel | 00:42:36 | 00:03:13 | - | -00:49 (27.) ● | -01:02 (106.) ● | -00:59 (142.) ● | |
Radfahren | 44.7 km | 01:47:25 | 01:04:49 | 41.38 km/h | -05:56 (14.) ● | -07:30 (44.) ● | -08:32 (46.) ● |
Radfahren | 90 km | 03:24:25 | 01:37:00 | 28.02 km/h | -06:14 (25.) ● | -09:48 (92.) ● | -11:44 (101.) ● |
Radfahren | 90 km | 03:24:25 | 02:41:49 | 33.37 km/h | -12:10 (20.) ● | -17:18 (75.) ● | -20:16 (81.) ● |
Wechsel | 03:27:03 | 00:02:38 | - | -01:26 (19.) ● | -01:31 (76.) ● | -01:26 (110.) ● | |
Laufen | 0.1 km | 03:27:25 | 00:00:22 | 03:40 min/km | +00:04 (66.) ● | +00:04 (268.) ● | +00:04 (352.) ● |
Laufen | 5.5 km | 04:04:35 | 00:37:10 | 06:52 min/km | +06:47 (72.) ● | +05:39 (288.) ● | +05:27 (364.) ● |
Laufen | 10.9 km | 04:43:15 | 00:38:40 | 07:09 min/km | +06:13 (69.) ● | +04:36 (263.) ● | +04:30 (337.) ● |
Laufen | 16.3 km | 05:19:10 | 00:35:55 | 06:39 min/km | +02:51 (55.) ● | +00:56 (205.) ● | +00:57 (260.) ● |
Laufen | 21.8 km | 05:56:15 | 00:37:05 | 06:44 min/km | +03:30 (58.) ● | +01:11 (208.) ● | +01:10 (262.) ● |
Laufen | 22.1 km | 05:57:40 | 00:01:25 | 04:43 min/km | -00:06 (30.) ● | -00:13 (93.) ● | -00:13 (112.) ● |
Laufen | 22.1 km | 05:57:40 | 02:30:37 | 06:48 min/km | +19:19 (65.) ● | +12:13 (241.) ● | +11:55 (308.) ● |
Total | 114 km | 05:57:40 | 05:57:40 | 19.12 km/h | +02:11 (40.) ● | -11:03 (155.) ● | -14:32 (179.) ● |