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Rashed Alnaber -
Ironman 70.3 Salalah 2022

Quick facts

179/155/40All/Gender/AG

M35-39Age group

404Bib number

JORNationality


39:23	2:41:49	2:30:37	5:57:40

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Compare Rashed Alnaber with other athletes!

404 Alnaber

399 Halen ×

86 Almalki ×

397 Binladen ×

379 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	-02:43 (26.) ●	-03:25 (126.) ●	-03:46 (156.) ●
Transition		00:42:36	00:03:13	-	-00:49 (27.) ●	-01:02 (106.) ●	-00:59 (142.) ●
Bike	44.7 km	01:47:25	01:04:49	41.38 km/h	-05:56 (14.) ●	-07:30 (44.) ●	-08:32 (46.) ●
Bike	90 km	03:24:25	01:37:00	28.02 km/h	-06:14 (25.) ●	-09:48 (92.) ●	-11:44 (101.) ●
Bike	90 km	03:24:25	02:41:49	33.37 km/h	-12:10 (20.) ●	-17:18 (75.) ●	-20:16 (81.) ●
Transition		03:27:03	00:02:38	-	-01:26 (19.) ●	-01:31 (76.) ●	-01:26 (110.) ●
Run	0.1 km	03:27:25	00:00:22	03:40 min/km	+00:04 (66.) ●	+00:04 (268.) ●	+00:04 (352.) ●
Run	5.5 km	04:04:35	00:37:10	06:52 min/km	+06:47 (72.) ●	+05:39 (288.) ●	+05:27 (364.) ●
Run	10.9 km	04:43:15	00:38:40	07:09 min/km	+06:13 (69.) ●	+04:36 (263.) ●	+04:30 (337.) ●
Run	16.3 km	05:19:10	00:35:55	06:39 min/km	+02:51 (55.) ●	+00:56 (205.) ●	+00:57 (260.) ●
Run	21.8 km	05:56:15	00:37:05	06:44 min/km	+03:30 (58.) ●	+01:11 (208.) ●	+01:10 (262.) ●
Run	22.1 km	05:57:40	00:01:25	04:43 min/km	-00:06 (30.) ●	-00:13 (93.) ●	-00:13 (112.) ●
Run	22.1 km	05:57:40	02:30:37	06:48 min/km	+19:19 (65.) ●	+12:13 (241.) ●	+11:55 (308.) ●
Total	114 km	05:57:40	05:57:40	19.12 km/h	+02:11 (40.) ●	-11:03 (155.) ●	-14:32 (179.) ●

Ovr	Gen	Div	Name	#	AG
156	134	35	Abdulmajeed Almuayqil	341	M35-39	SAU	00:44:33	03:03:13	01:55:11	05:50:14
161	138	36	Micheal Ryan	385	M35-39	IRL	00:47:19	02:45:10	02:08:50	05:51:04
164	140	37	Mohamed Anwar	389	M35-39	EGY	00:43:14	02:49:33	02:12:16	05:52:18
172	148	38	Niklas Halen	399	M35-39	SWE	00:42:05	02:55:54	02:08:01	05:55:02
178	154	39	Nasr Almalki	86	M35-39	OMN	00:46:55	03:03:04	01:59:57	05:57:26
179	155	40	Rashed Alnaber	404	M35-39	JOR	00:39:23	02:41:49	02:30:37	05:57:40
181	156	41	Muhanad Binladen	397	M35-39	SAU	00:41:48	02:55:12	02:08:47	05:58:09
183	158	42	Kenneth Allen	379	M35-39	IRL	00:41:04	02:57:00	02:12:47	05:58:10
184	159	43	Mohammad Bugambar	391	M35-39	KWT	00:40:31	02:59:15	02:13:50	05:58:23
196	167	44	Willum van den Hoogen	418	M35-39	NLD	00:39:38	02:51:45	02:24:06	06:02:05

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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