Nasser Ahmed -
Ironman 70.3 Salalah 2022
Quick facts
195/166/23Alle/Geschlecht/AK
M45-49Altersklasse
543Startnummer
KENNationalität
33:30 | 2:58:52 | 2:21:25 | 6:01:58 |
Vergleiche Nasser Ahmed mit anderen Athleten!
543 Ahmed
528 McMillan ×
549 Richardson ×
560 Adel ×
534 Büttner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -10:42 (5.) ● | -09:18 (27.) ● | -09:39 (33.) ● |
Wechsel | 00:37:09 | 00:03:39 | - | -00:35 (19.) ● | -00:36 (137.) ● | -00:33 (190.) ● | |
Radfahren | 44.7 km | 01:50:53 | 01:13:44 | 36.37 km/h | +00:19 (30.) ● | +01:25 (218.) ● | +00:23 (249.) ● |
Radfahren | 90 km | 03:36:01 | 01:45:08 | 25.85 km/h | -03:53 (24.) ● | -01:40 (176.) ● | -03:36 (199.) ● |
Radfahren | 90 km | 03:36:01 | 02:58:52 | 30.19 km/h | -03:34 (26.) ● | -00:15 (191.) ● | -03:13 (217.) ● |
Wechsel | 03:40:33 | 00:04:32 | - | +00:16 (31.) ● | +00:23 (220.) ● | +00:28 (287.) ● | |
Laufen | 0.1 km | 03:40:51 | 00:00:18 | 03:00 min/km | -00:02 (33.) ● | ±00:00 (241.) ● | ±00:00 (319.) ● |
Laufen | 5.5 km | 04:14:56 | 00:34:05 | 06:18 min/km | +01:25 (32.) ● | +02:34 (236.) ● | +02:22 (300.) ● |
Laufen | 10.9 km | 04:49:53 | 00:34:57 | 06:28 min/km | +00:11 (27.) ● | +00:53 (202.) ● | +00:47 (252.) ● |
Laufen | 16.3 km | 05:24:56 | 00:35:03 | 06:29 min/km | -01:04 (25.) ● | +00:04 (190.) ● | +00:05 (237.) ● |
Laufen | 21.8 km | 06:00:14 | 00:35:18 | 06:25 min/km | -01:33 (25.) ● | -00:36 (169.) ● | -00:37 (211.) ● |
Laufen | 22.1 km | 06:01:58 | 00:01:44 | 05:46 min/km | +00:04 (31.) ● | +00:06 (244.) ● | +00:06 (305.) ● |
Laufen | 22.1 km | 06:01:58 | 02:21:25 | 06:23 min/km | -00:59 (27.) ● | +03:01 (203.) ● | +02:43 (256.) ● |
Total | 114 km | 06:01:58 | 06:01:58 | 18.9 km/h | -15:34 (23.) ● | -06:45 (166.) ● | -10:14 (195.) ● |