Rodel Sembrano -
Ironman 70.3 Salalah 2022
Quick facts
412/322/32Alle/Geschlecht/AK
M50-54Altersklasse
598Startnummer
PHLNationalität
52:19 | 3:18:39 | 3:09:15 | 7:32:15 |
Vergleiche Rodel Sembrano mit anderen Athleten!
598 Sembrano
14 Sorensen ×
570 Bailey ×
568 Alhasni ×
590 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:19 | 00:52:19 | 02:45 min/100m | +10:00 (30.) ● | +09:31 (303.) ● | +09:10 (385.) ● |
Wechsel | 00:58:22 | 00:06:03 | - | +01:30 (28.) ● | +01:48 (301.) ● | +01:51 (382.) ● | |
Radfahren | 44.7 km | 02:14:24 | 01:16:02 | 35.27 km/h | +04:10 (24.) ● | +03:43 (259.) ● | +02:41 (303.) ● |
Radfahren | 90 km | 04:17:01 | 02:02:37 | 22.17 km/h | +15:31 (28.) ● | +15:49 (298.) ● | +13:53 (366.) ● |
Radfahren | 90 km | 04:17:01 | 03:18:39 | 27.18 km/h | +19:41 (28.) ● | +19:32 (283.) ● | +16:34 (345.) ● |
Wechsel | 04:23:00 | 00:05:59 | - | +01:26 (27.) ● | +01:50 (301.) ● | +01:55 (386.) ● | |
Laufen | 0.1 km | 04:23:27 | 00:00:27 | 04:30 min/km | +00:10 (29.) ● | +00:09 (299.) ● | +00:09 (389.) ● |
Laufen | 5.5 km | 05:05:14 | 00:41:47 | 07:44 min/km | +09:02 (30.) ● | +10:16 (325.) ● | +10:04 (419.) ● |
Laufen | 10.9 km | 05:51:12 | 00:45:58 | 08:30 min/km | +09:51 (31.) ● | +11:54 (330.) ● | +11:48 (426.) ● |
Laufen | 16.3 km | 06:39:36 | 00:48:24 | 08:57 min/km | +11:28 (33.) ● | +13:25 (334.) ● | +13:26 (431.) ● |
Laufen | 21.8 km | 07:30:08 | 00:50:32 | 09:11 min/km | +11:53 (31.) ● | +14:38 (334.) ● | +14:37 (431.) ● |
Laufen | 22.1 km | 07:32:15 | 00:02:07 | 07:03 min/km | +00:21 (31.) ● | +00:29 (319.) ● | +00:29 (414.) ● |
Laufen | 22.1 km | 07:32:15 | 03:09:15 | 08:33 min/km | +42:45 (32.) ● | +50:51 (335.) ● | +50:33 (432.) ● |
Total | 114 km | 07:32:15 | 07:32:15 | 15.12 km/h | +01:15:22 (32.) ● | +01:23:32 (322.) ● | +01:20:03 (412.) ● |