Shaher Ashhab -
Ironman 70.3 Salalah 2022
Quick facts
136/117/29Alle/Geschlecht/AK
M35-39Altersklasse
645Startnummer
ARENationalität
44:09 | 2:53:07 | 1:59:51 | 5:44:08 |
Vergleiche Shaher Ashhab mit anderen Athleten!
645 Ashhab
415 Madden ×
410 San ×
387 Celii ×
36 Olive Hidalgo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +02:03 (54.) ● | +01:21 (217.) ● | +01:00 (265.) ● |
Wechsel | 00:48:12 | 00:04:03 | - | +00:01 (42.) ● | -00:12 (174.) ● | -00:09 (238.) ● | |
Radfahren | 44.7 km | 01:59:19 | 01:11:07 | 37.71 km/h | +00:22 (40.) ● | -01:12 (161.) ● | -02:14 (181.) ● |
Radfahren | 90 km | 03:41:19 | 01:42:00 | 26.65 km/h | -01:14 (37.) ● | -04:48 (143.) ● | -06:44 (162.) ● |
Radfahren | 90 km | 03:41:19 | 02:53:07 | 31.19 km/h | -00:52 (37.) ● | -06:00 (145.) ● | -08:58 (166.) ● |
Wechsel | 03:44:17 | 00:02:58 | - | -01:06 (22.) ● | -01:11 (103.) ● | -01:06 (145.) ● | |
Laufen | 0.1 km | 03:44:29 | 00:00:12 | 02:00 min/km | -00:06 (36.) ● | -00:06 (123.) ● | -00:06 (161.) ● |
Laufen | 5.5 km | 04:12:33 | 00:28:04 | 05:11 min/km | -02:19 (29.) ● | -03:27 (104.) ● | -03:39 (122.) ● |
Laufen | 10.9 km | 04:40:49 | 00:28:16 | 05:14 min/km | -04:11 (22.) ● | -05:48 (72.) ● | -05:54 (85.) ● |
Laufen | 16.3 km | 05:11:25 | 00:30:36 | 05:40 min/km | -02:28 (27.) ● | -04:23 (99.) ● | -04:22 (122.) ● |
Laufen | 21.8 km | 05:42:28 | 00:31:03 | 05:38 min/km | -02:32 (30.) ● | -04:51 (100.) ● | -04:52 (122.) ● |
Laufen | 22.1 km | 05:44:08 | 00:01:40 | 05:33 min/km | +00:09 (57.) ● | +00:02 (206.) ● | +00:02 (257.) ● |
Laufen | 22.1 km | 05:44:08 | 01:59:51 | 05:25 min/km | -11:27 (24.) ● | -18:33 (92.) ● | -18:51 (111.) ● |
Total | 114 km | 05:44:08 | 05:44:08 | 19.88 km/h | -11:21 (29.) ● | -24:35 (117.) ● | -28:04 (136.) ● |