Shaher Ashhab -
Ironman 70.3 Salalah 2022

  Quick facts

136/117/29All/Gender/AG

M35-39Age group

645Bib number

ARENationality

44:092:53:071:59:51 5:44:08

  Compare Shaher Ashhab with other athletes!

645 Ashhab
415 Madden × 
410 San × 
387 Celii × 
36 Olive Hidalgo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:09 00:44:0902:19 min/100m+02:03 (54.) +01:21 (217.) +01:00 (265.)
Transition 00:48:12 00:04:03 - +00:01 (42.) -00:12 (174.) -00:09 (238.)
Bike44.7 km 01:59:19 01:11:0737.71 km/h+00:22 (40.) -01:12 (161.) -02:14 (181.)
Bike90 km 03:41:19 01:42:0026.65 km/h-01:14 (37.) -04:48 (143.) -06:44 (162.)
Bike90 km 03:41:19 02:53:0731.19 km/h-00:52 (37.) -06:00 (145.) -08:58 (166.)
Transition 03:44:17 00:02:58 - -01:06 (22.) -01:11 (103.) -01:06 (145.)
Run0.1 km 03:44:29 00:00:1202:00 min/km-00:06 (36.) -00:06 (123.) -00:06 (161.)
Run5.5 km 04:12:33 00:28:0405:11 min/km-02:19 (29.) -03:27 (104.) -03:39 (122.)
Run10.9 km 04:40:49 00:28:1605:14 min/km-04:11 (22.) -05:48 (72.) -05:54 (85.)
Run16.3 km 05:11:25 00:30:3605:40 min/km-02:28 (27.) -04:23 (99.) -04:22 (122.)
Run21.8 km 05:42:28 00:31:0305:38 min/km-02:32 (30.) -04:51 (100.) -04:52 (122.)
Run22.1 km 05:44:08 00:01:4005:33 min/km+00:09 (57.) +00:02 (206.) +00:02 (257.)
Run22.1 km 05:44:08 01:59:5105:25 min/km-11:27 (24.) -18:33 (92.) -18:51 (111.)
Total 114 km 05:44:08 05:44:0819.88 km/h-11:21 (29.) -24:35 (117.) -28:04 (136.)

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