Mark Gillow -
Ironman 70.3 Sunshine Coast 2022
Quick facts
746/589/71Alle/Geschlecht/AK
M40-44Altersklasse
1138Startnummer
AustraliaNationalität
39:34 | 2:34:20 | 1:43:40 | 5:05:09 |
Vergleiche Mark Gillow mit anderen Athleten!
1138 Gillow
1280 Willing ×
1240 Smith ×
1231 Shaw ×
1212 Ostwald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | +03:08 (123.) ● | +04:11 (870.) ● | +03:30 (1210.) ● |
Wechsel | 00:44:46 | 00:05:12 | - | +01:20 (135.) ● | +01:21 (921.) ● | +01:25 (1364.) ● | |
Radfahren | 9.4 km | 01:01:48 | 00:17:02 | 33.11 km/h | +00:03 (87.) ● | +00:20 (672.) ● | -00:08 (837.) ● |
Radfahren | 20.8 km | 01:20:27 | 00:18:39 | 36.68 km/h | +00:25 (101.) ● | +00:43 (758.) ● | +00:11 (952.) ● |
Radfahren | 33 km | 01:39:06 | 00:18:39 | 39.25 km/h | -00:09 (88.) ● | +00:11 (657.) ● | -00:22 (801.) ● |
Radfahren | 42.7 km | 01:56:41 | 00:17:35 | 33.1 km/h | -00:08 (85.) ● | +00:17 (652.) ● | -00:18 (791.) ● |
Radfahren | 52.5 km | 02:13:47 | 00:17:06 | 34.39 km/h | +00:20 (106.) ● | +00:43 (741.) ● | +00:05 (921.) ● |
Radfahren | 64.3 km | 02:33:04 | 00:19:17 | 36.72 km/h | +00:27 (107.) ● | +00:44 (749.) ● | +00:04 (935.) ● |
Radfahren | 76.1 km | 02:52:45 | 00:19:41 | 35.97 km/h | +00:27 (110.) ● | +00:52 (778.) ● | +00:09 (982.) ● |
Radfahren | 85.8 km | 03:11:03 | 00:18:18 | 31.8 km/h | +00:19 (106.) ● | +00:38 (748.) ● | -00:01 (937.) ● |
Radfahren | 90 km | 03:19:06 | 00:08:03 | 31.3 km/h | +00:16 (110.) ● | +00:26 (773.) ● | +00:05 (981.) ● |
Radfahren | 90 km | 03:19:06 | 02:34:20 | 34.99 km/h | +02:00 (103.) ● | +04:54 (738.) ● | -00:15 (914.) ● |
Wechsel | 03:21:29 | 00:02:23 | - | -01:02 (41.) ● | -00:55 (380.) ● | -00:53 (604.) ● | |
Laufen | 0.6 km | 03:23:23 | 00:01:54 | 03:10 min/km | -00:16 (40.) ● | -00:16 (361.) ● | -00:19 (439.) ● |
Laufen | 2.8 km | 03:34:24 | 00:11:01 | 05:00 min/km | -00:51 (59.) ● | -00:36 (477.) ● | -00:55 (606.) ● |
Laufen | 5.5 km | 03:47:34 | 00:13:10 | 04:52 min/km | -01:50 (42.) ● | -01:29 (352.) ● | -01:53 (430.) ● |
Laufen | 7.3 km | 03:55:36 | 00:08:02 | 04:27 min/km | -01:10 (48.) ● | -00:54 (412.) ● | -01:11 (514.) ● |
Laufen | 9 km | 04:05:34 | 00:09:58 | 05:51 min/km | -00:31 (72.) ● | -00:13 (589.) ● | -00:29 (769.) ● |
Laufen | 11.8 km | 04:18:34 | 00:13:00 | 04:38 min/km | -01:46 (53.) ● | -01:21 (431.) ● | -01:46 (540.) ● |
Laufen | 14.7 km | 04:33:05 | 00:14:31 | 05:00 min/km | -02:00 (53.) ● | -01:27 (438.) ● | -01:53 (549.) ● |
Laufen | 16.5 km | 04:41:57 | 00:08:52 | 04:55 min/km | -01:09 (62.) ● | -00:52 (486.) ● | -01:08 (624.) ● |
Laufen | 18.2 km | 04:51:34 | 00:09:37 | 05:39 min/km | -01:33 (49.) ● | -01:09 (432.) ● | -01:27 (537.) ● |
Laufen | 21 km | 05:04:37 | 00:13:03 | 04:39 min/km | -02:22 (49.) ● | -01:48 (400.) ● | -02:14 (501.) ● |
Laufen | 21.1 km | 05:05:09 | 00:00:32 | 05:19 min/km | -00:02 (68.) ● | -00:03 (536.) ● | -00:03 (704.) ● |
Laufen | 21.1 km | 05:05:09 | 01:43:40 | 04:54 min/km | -13:30 (53.) ● | -10:08 (433.) ● | -13:18 (540.) ● |
Total | 113 km | 05:05:09 | 05:05:09 | 22.22 km/h | -08:04 (71.) ● | -00:37 (589.) ● | -09:31 (746.) ● |