Michael Howard -
Ironman 70.3 Sunshine Coast 2022
Quick facts
888/685/91Alle/Geschlecht/AK
M40-44Altersklasse
1161Startnummer
AustraliaNationalität
41:37 | 2:26:05 | 1:55:05 | 5:15:23 |
Vergleiche Michael Howard mit anderen Athleten!
1161 Howard
1204 Moore ×
1246 Staples ×
1214 Patterson ×
1114 Daniels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:37 | 00:41:37 | 02:11 min/100m | +05:11 (141.) ● | +06:14 (955.) ● | +05:33 (1359.) ● |
Wechsel | 00:49:08 | 00:07:31 | - | +03:39 (160.) ● | +03:40 (1060.) ● | +03:44 (1560.) ● | |
Radfahren | 9.4 km | 01:05:09 | 00:16:01 | 35.21 km/h | -00:58 (48.) ● | -00:41 (434.) ● | -01:09 (510.) ● |
Radfahren | 20.8 km | 01:22:28 | 00:17:19 | 39.5 km/h | -00:55 (57.) ● | -00:37 (474.) ● | -01:09 (559.) ● |
Radfahren | 33 km | 01:39:41 | 00:17:13 | 42.52 km/h | -01:35 (41.) ● | -01:15 (376.) ● | -01:48 (438.) ● |
Radfahren | 42.7 km | 01:56:30 | 00:16:49 | 34.61 km/h | -00:54 (60.) ● | -00:29 (502.) ● | -01:04 (598.) ● |
Radfahren | 52.5 km | 02:12:31 | 00:16:01 | 36.71 km/h | -00:45 (63.) ● | -00:22 (530.) ● | -01:00 (625.) ● |
Radfahren | 64.3 km | 02:30:27 | 00:17:56 | 39.48 km/h | -00:54 (66.) ● | -00:37 (526.) ● | -01:17 (630.) ● |
Radfahren | 76.1 km | 02:50:04 | 00:19:37 | 36.09 km/h | +00:23 (107.) ● | +00:48 (767.) ● | +00:05 (967.) ● |
Radfahren | 85.8 km | 03:07:41 | 00:17:37 | 33.04 km/h | -00:22 (85.) ● | -00:03 (642.) ● | -00:42 (774.) ● |
Radfahren | 90 km | 03:15:13 | 00:07:32 | 33.45 km/h | -00:15 (77.) ● | -00:05 (590.) ● | -00:26 (721.) ● |
Radfahren | 90 km | 03:15:13 | 02:26:05 | 36.97 km/h | -06:15 (67.) ● | -03:21 (534.) ● | -08:30 (640.) ● |
Wechsel | 03:20:18 | 00:05:05 | - | +01:40 (141.) ● | +01:47 (977.) ● | +01:49 (1413.) ● | |
Laufen | 0.6 km | 03:22:39 | 00:02:21 | 03:55 min/km | +00:11 (126.) ● | +00:11 (838.) ● | +00:08 (1147.) ● |
Laufen | 2.8 km | 03:35:11 | 00:12:32 | 05:41 min/km | +00:40 (114.) ● | +00:55 (781.) ● | +00:36 (1060.) ● |
Laufen | 5.5 km | 03:50:53 | 00:15:42 | 05:48 min/km | +00:42 (105.) ● | +01:03 (777.) ● | +00:39 (1060.) ● |
Laufen | 7.3 km | 04:00:08 | 00:09:15 | 05:08 min/km | +00:03 (92.) ● | +00:19 (695.) ● | +00:02 (929.) ● |
Laufen | 9 km | 04:10:27 | 00:10:19 | 06:04 min/km | -00:10 (83.) ● | +00:08 (662.) ● | -00:08 (890.) ● |
Laufen | 11.8 km | 04:25:10 | 00:14:43 | 05:15 min/km | -00:03 (88.) ● | +00:22 (662.) ● | -00:03 (888.) ● |
Laufen | 14.7 km | 04:41:13 | 00:16:03 | 05:32 min/km | -00:28 (82.) ● | +00:05 (633.) ● | -00:21 (838.) ● |
Laufen | 16.5 km | 04:50:42 | 00:09:29 | 05:16 min/km | -00:32 (77.) ● | -00:15 (595.) ● | -00:31 (789.) ● |
Laufen | 18.2 km | 05:01:03 | 00:10:21 | 06:05 min/km | -00:49 (69.) ● | -00:25 (566.) ● | -00:43 (738.) ● |
Laufen | 21 km | 05:14:55 | 00:13:52 | 04:57 min/km | -01:33 (63.) ● | -00:59 (513.) ● | -01:25 (657.) ● |
Laufen | 21.1 km | 05:15:23 | 00:00:28 | 04:39 min/km | -00:06 (33.) ● | -00:07 (303.) ● | -00:07 (353.) ● |
Laufen | 21.1 km | 05:15:23 | 01:55:05 | 05:27 min/km | -02:05 (83.) ● | +01:17 (643.) ● | -01:53 (855.) ● |
Total | 113 km | 05:15:23 | 05:15:23 | 21.5 km/h | +02:10 (91.) ● | +09:37 (685.) ● | +00:43 (888.) ● |