Mark Grady -
Ironman 70.3 Sunshine Coast 2022
Quick facts
490/410/59Alle/Geschlecht/AK
M45-49Altersklasse
1429Startnummer
AustraliaNationalität
31:00 | 2:17:39 | 1:49:22 | 4:45:05 |
Vergleiche Mark Grady mit anderen Athleten!
1429 Grady
160 Johnstone ×
161 Khazen ×
248 Vallay ×
246 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:00 | 00:31:00 | 01:37 min/100m | -04:12 (36.) ● | -04:23 (267.) ● | -05:04 (340.) ● |
Wechsel | 00:33:39 | 00:02:39 | - | -01:02 (38.) ● | -01:12 (281.) ● | -01:08 (453.) ● | |
Radfahren | 9.4 km | 00:49:27 | 00:15:48 | 35.7 km/h | -00:46 (56.) ● | -00:54 (392.) ● | -01:22 (453.) ● |
Radfahren | 20.8 km | 01:06:42 | 00:17:15 | 39.65 km/h | -00:21 (71.) ● | -00:41 (466.) ● | -01:13 (546.) ● |
Radfahren | 33 km | 01:23:51 | 00:17:09 | 42.68 km/h | -01:02 (55.) ● | -01:19 (352.) ● | -01:52 (406.) ● |
Radfahren | 42.7 km | 01:39:58 | 00:16:07 | 36.11 km/h | -00:51 (57.) ● | -01:11 (363.) ● | -01:46 (412.) ● |
Radfahren | 52.5 km | 01:54:41 | 00:14:43 | 39.95 km/h | -01:23 (48.) ● | -01:40 (321.) ● | -02:18 (360.) ● |
Radfahren | 64.3 km | 02:11:27 | 00:16:46 | 42.23 km/h | -01:15 (51.) ● | -01:47 (322.) ● | -02:27 (369.) ● |
Radfahren | 76.1 km | 02:28:15 | 00:16:48 | 42.14 km/h | -01:31 (45.) ● | -02:01 (279.) ● | -02:44 (310.) ● |
Radfahren | 85.8 km | 02:44:13 | 00:15:58 | 36.45 km/h | -01:17 (42.) ● | -01:42 (302.) ● | -02:21 (339.) ● |
Radfahren | 90 km | 02:51:18 | 00:07:05 | 35.58 km/h | -00:20 (61.) ● | -00:32 (408.) ● | -00:53 (472.) ● |
Radfahren | 90 km | 02:51:18 | 02:17:39 | 39.23 km/h | -08:46 (52.) ● | -11:47 (335.) ● | -16:56 (378.) ● |
Wechsel | 02:55:43 | 00:04:25 | - | +01:16 (136.) ● | +01:07 (893.) ● | +01:09 (1302.) ● | |
Laufen | 0.6 km | 02:57:44 | 00:02:01 | 03:21 min/km | -00:09 (62.) ● | -00:09 (491.) ● | -00:12 (622.) ● |
Laufen | 2.8 km | 03:08:55 | 00:11:11 | 05:05 min/km | -00:31 (64.) ● | -00:26 (508.) ● | -00:45 (654.) ● |
Laufen | 5.5 km | 03:23:12 | 00:14:17 | 05:17 min/km | -00:26 (73.) ● | -00:22 (546.) ● | -00:46 (707.) ● |
Laufen | 7.3 km | 03:31:45 | 00:08:33 | 04:45 min/km | -00:24 (70.) ● | -00:23 (539.) ● | -00:40 (692.) ● |
Laufen | 9 km | 03:41:31 | 00:09:46 | 05:44 min/km | -00:29 (75.) ● | -00:25 (547.) ● | -00:41 (708.) ● |
Laufen | 11.8 km | 03:55:15 | 00:13:44 | 04:54 min/km | -00:50 (69.) ● | -00:37 (533.) ● | -01:02 (690.) ● |
Laufen | 14.7 km | 04:10:28 | 00:15:13 | 05:14 min/km | -00:52 (71.) ● | -00:45 (533.) ● | -01:11 (691.) ● |
Laufen | 16.5 km | 04:19:30 | 00:09:02 | 05:01 min/km | -00:45 (66.) ● | -00:42 (516.) ● | -00:58 (672.) ● |
Laufen | 18.2 km | 04:29:46 | 00:10:16 | 06:02 min/km | -00:31 (72.) ● | -00:30 (546.) ● | -00:48 (710.) ● |
Laufen | 21 km | 04:44:31 | 00:14:45 | 05:16 min/km | -00:08 (83.) ● | -00:06 (620.) ● | -00:32 (822.) ● |
Laufen | 21.1 km | 04:45:05 | 00:00:34 | 05:39 min/km | +00:01 (93.) ● | -00:01 (669.) ● | -00:01 (906.) ● |
Laufen | 21.1 km | 04:45:05 | 01:49:22 | 05:10 min/km | -05:04 (72.) ● | -04:26 (541.) ● | -07:36 (700.) ● |
Total | 113 km | 04:45:05 | 04:45:05 | 23.78 km/h | -17:48 (59.) ● | -20:41 (410.) ● | -29:35 (490.) ● |