Rick Shambrook -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1054/790/84Alle/Geschlecht/AK
M50-54Altersklasse
1807Startnummer
AustraliaNationalität
50:15 | 2:35:28 | 1:56:57 | 5:27:43 |
Vergleiche Rick Shambrook mit anderen Athleten!
1807 Shambrook
1844 Young ×
1814 Smith ×
1693 Catt ×
1713 Dunn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:15 | 00:50:15 | 02:38 min/100m | +13:23 (134.) ● | +14:52 (1087.) ● | +14:11 (1586.) ● |
Wechsel | 00:53:36 | 00:03:21 | - | -01:14 (38.) ● | -00:30 (505.) ● | -00:26 (780.) ● | |
Radfahren | 9.4 km | 01:10:30 | 00:16:54 | 33.37 km/h | -00:26 (60.) ● | +00:12 (645.) ● | -00:16 (792.) ● |
Radfahren | 20.8 km | 01:28:40 | 00:18:10 | 37.65 km/h | -00:13 (69.) ● | +00:14 (671.) ● | -00:18 (822.) ● |
Radfahren | 33 km | 01:49:25 | 00:20:45 | 35.28 km/h | +01:45 (108.) ● | +02:17 (962.) ● | +01:44 (1299.) ● |
Radfahren | 42.7 km | 02:06:42 | 00:17:17 | 33.67 km/h | -00:34 (56.) ● | -00:01 (592.) ● | -00:36 (709.) ● |
Radfahren | 52.5 km | 02:23:46 | 00:17:04 | 34.45 km/h | -00:01 (73.) ● | +00:41 (736.) ● | +00:03 (911.) ● |
Radfahren | 64.3 km | 02:43:36 | 00:19:50 | 35.7 km/h | +00:36 (93.) ● | +01:17 (819.) ● | +00:37 (1043.) ● |
Radfahren | 76.1 km | 03:03:23 | 00:19:47 | 35.79 km/h | +00:19 (90.) ● | +00:58 (789.) ● | +00:15 (1003.) ● |
Radfahren | 85.8 km | 03:21:45 | 00:18:22 | 31.69 km/h | +00:12 (86.) ● | +00:42 (763.) ● | +00:03 (956.) ● |
Radfahren | 90 km | 03:29:04 | 00:07:19 | 34.44 km/h | -00:35 (47.) ● | -00:18 (509.) ● | -00:39 (603.) ● |
Radfahren | 90 km | 03:29:04 | 02:35:28 | 34.73 km/h | +01:03 (83.) ● | +06:02 (757.) ● | +00:53 (945.) ● |
Wechsel | 03:30:46 | 00:01:42 | - | -02:09 (8.) ● | -01:36 (127.) ● | -01:34 (251.) ● | |
Laufen | 0.6 km | 03:33:00 | 00:02:14 | 03:43 min/km | -00:07 (68.) ● | +00:04 (735.) ● | +00:01 (992.) ● |
Laufen | 2.8 km | 03:44:57 | 00:11:57 | 05:25 min/km | -00:31 (59.) ● | +00:20 (678.) ● | +00:01 (909.) ● |
Laufen | 5.5 km | 04:00:04 | 00:15:07 | 05:35 min/km | -00:31 (63.) ● | +00:28 (693.) ● | +00:04 (920.) ● |
Laufen | 7.3 km | 04:09:21 | 00:09:17 | 05:09 min/km | -00:18 (68.) ● | +00:21 (707.) ● | +00:04 (944.) ● |
Laufen | 9 km | 04:19:44 | 00:10:23 | 06:06 min/km | -00:31 (62.) ● | +00:12 (680.) ● | -00:04 (912.) ● |
Laufen | 11.8 km | 04:34:24 | 00:14:40 | 05:14 min/km | -00:39 (57.) ● | +00:19 (658.) ● | -00:06 (881.) ● |
Laufen | 14.7 km | 04:50:21 | 00:15:57 | 05:30 min/km | -01:06 (55.) ● | -00:01 (627.) ● | -00:27 (827.) ● |
Laufen | 16.5 km | 05:00:10 | 00:09:49 | 05:27 min/km | -00:40 (59.) ● | +00:05 (643.) ● | -00:11 (868.) ● |
Laufen | 18.2 km | 05:10:46 | 00:10:36 | 06:14 min/km | -01:05 (56.) ● | -00:10 (611.) ● | -00:28 (810.) ● |
Laufen | 21 km | 05:27:06 | 00:16:20 | 05:49 min/km | +00:18 (82.) ● | +01:29 (783.) ● | +01:03 (1090.) ● |
Laufen | 21.1 km | 05:27:43 | 00:00:37 | 06:09 min/km | +00:02 (88.) ● | +00:02 (836.) ● | +00:02 (1171.) ● |
Laufen | 21.1 km | 05:27:43 | 01:56:57 | 05:32 min/km | -05:08 (60.) ● | +03:09 (663.) ● | -00:01 (894.) ● |
Total | 113 km | 05:27:43 | 05:27:43 | 20.69 km/h | +05:55 (84.) ● | +21:57 (790.) ● | +13:03 (1054.) ● |