Ron Smith -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1246/909/4Alle/Geschlecht/AK

M70-74Altersklasse

2131Startnummer

AustraliaNationalität


43:09	2:55:44	2:01:07	5:45:58

Vergleiche Ron Smith mit anderen Athleten!

2131 Smith

2126 Howse ×

282 Rae ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:09	00:43:09	02:16 min/100m	+07:45 (4.) ●	+07:46 (997.) ●	+07:05 (1430.) ●
Wechsel		00:46:25	00:03:16	-	+00:01 (2.) ●	-00:35 (473.) ●	-00:31 (734.) ●
Radfahren	9.4 km	01:06:14	00:19:49	28.46 km/h	+01:57 (4.) ●	+03:07 (1037.) ●	+02:39 (1445.) ●
Radfahren	20.8 km	01:27:18	00:21:04	32.47 km/h	+01:50 (4.) ●	+03:08 (1013.) ●	+02:36 (1398.) ●
Radfahren	33 km	01:48:22	00:21:04	34.75 km/h	+01:32 (4.) ●	+02:36 (983.) ●	+02:03 (1341.) ●
Radfahren	42.7 km	02:08:39	00:20:17	28.69 km/h	+01:34 (4.) ●	+02:59 (1013.) ●	+02:24 (1378.) ●
Radfahren	52.5 km	02:28:33	00:19:54	29.55 km/h	+02:14 (4.) ●	+03:31 (1008.) ●	+02:53 (1385.) ●
Radfahren	64.3 km	02:50:32	00:21:59	32.21 km/h	+02:16 (4.) ●	+03:26 (985.) ●	+02:46 (1344.) ●
Radfahren	76.1 km	03:12:28	00:21:56	32.28 km/h	+01:32 (4.) ●	+03:07 (969.) ●	+02:24 (1300.) ●
Radfahren	85.8 km	03:33:24	00:20:56	27.8 km/h	+01:44 (4.) ●	+03:16 (988.) ●	+02:37 (1345.) ●
Radfahren	90 km	03:42:09	00:08:45	28.8 km/h	+00:32 (4.) ●	+01:08 (956.) ●	+00:47 (1291.) ●
Radfahren	90 km	03:42:09	02:55:44	30.73 km/h	+15:11 (4.) ●	+26:18 (1002.) ●	+21:09 (1365.) ●
Wechsel		03:44:51	00:02:42	-	-00:03 (2.) ●	-00:36 (484.) ●	-00:34 (741.) ●
Laufen	0.6 km	03:48:06	00:03:15	05:25 min/km	+00:45 (4.) ●	+01:05 (1071.) ●	+01:02 (1560.) ●
Laufen	2.8 km	04:00:19	00:12:13	05:33 min/km	-00:03 (2.) ●	+00:36 (728.) ●	+00:17 (980.) ●
Laufen	5.5 km	04:15:27	00:15:08	05:36 min/km	-00:24 (2.) ●	+00:29 (698.) ●	+00:05 (927.) ●
Laufen	7.3 km	04:24:31	00:09:04	05:02 min/km	-00:13 (2.) ●	+00:08 (658.) ●	-00:09 (867.) ●
Laufen	9 km	04:36:09	00:11:38	06:50 min/km	+00:44 (4.) ●	+01:27 (878.) ●	+01:11 (1237.) ●
Laufen	11.8 km	04:51:48	00:15:39	05:35 min/km	+00:23 (2.) ●	+01:18 (773.) ●	+00:53 (1073.) ●
Laufen	14.7 km	05:08:36	00:16:48	05:47 min/km	+00:10 (2.) ●	+00:50 (716.) ●	+00:24 (982.) ●
Laufen	16.5 km	05:18:57	00:10:21	05:44 min/km	+00:12 (2.) ●	+00:37 (736.) ●	+00:21 (1013.) ●
Laufen	18.2 km	05:30:10	00:11:13	06:35 min/km	-00:04 (2.) ●	+00:27 (708.) ●	+00:09 (971.) ●
Laufen	21 km	05:45:25	00:15:15	05:26 min/km	-00:26 (2.) ●	+00:24 (667.) ●	-00:02 (904.) ●
Laufen	21.1 km	05:45:58	00:00:33	05:29 min/km	-00:03 (2.) ●	-00:02 (627.) ●	-00:02 (831.) ●
Laufen	21.1 km	05:45:58	02:01:07	05:44 min/km	+01:01 (2.) ●	+07:19 (737.) ●	+04:09 (1011.) ●
Total	113 km	05:45:58	05:45:58	19.6 km/h	+23:55 (4.) ●	+40:12 (909.) ●	+31:18 (1246.) ●

Ges	Sex	Ak	Name	#	AK
617	504	1	Philip Hanley	2125	M70-74	Australia	00:33:52	02:28:56	01:48:20	04:56:04
952	726	2	Jon Howse	2126	M70-74	Australia	00:31:25	02:36:21	02:05:36	05:20:10
1030	774	3	Ken Rae	282	M70-74	Australia	00:33:08	02:41:09	02:05:14	05:25:51
1246	909	4	Ron Smith	2131	M70-74	Australia	00:43:09	02:55:44	02:01:07	05:45:58