Ron Smith -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1246/909/4All/Gender/AG
M70-74Age group
2131Bib number
AustraliaNationality
| 43:09 | 2:55:44 | 2:01:07 | 5:45:58 |
Compare Ron Smith with other athletes!
2131 Smith
2126 Howse ×
282 Rae ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +07:45 (4.) ● | +07:46 (997.) ● | +07:05 (1430.) ● |
| Transition | 00:46:25 | 00:03:16 | - | +00:01 (2.) ● | -00:35 (473.) ● | -00:31 (734.) ● | |
| Bike | 9.4 km | 01:06:14 | 00:19:49 | 28.46 km/h | +01:57 (4.) ● | +03:07 (1037.) ● | +02:39 (1445.) ● |
| Bike | 20.8 km | 01:27:18 | 00:21:04 | 32.47 km/h | +01:50 (4.) ● | +03:08 (1013.) ● | +02:36 (1398.) ● |
| Bike | 33 km | 01:48:22 | 00:21:04 | 34.75 km/h | +01:32 (4.) ● | +02:36 (983.) ● | +02:03 (1341.) ● |
| Bike | 42.7 km | 02:08:39 | 00:20:17 | 28.69 km/h | +01:34 (4.) ● | +02:59 (1013.) ● | +02:24 (1378.) ● |
| Bike | 52.5 km | 02:28:33 | 00:19:54 | 29.55 km/h | +02:14 (4.) ● | +03:31 (1008.) ● | +02:53 (1385.) ● |
| Bike | 64.3 km | 02:50:32 | 00:21:59 | 32.21 km/h | +02:16 (4.) ● | +03:26 (985.) ● | +02:46 (1344.) ● |
| Bike | 76.1 km | 03:12:28 | 00:21:56 | 32.28 km/h | +01:32 (4.) ● | +03:07 (969.) ● | +02:24 (1300.) ● |
| Bike | 85.8 km | 03:33:24 | 00:20:56 | 27.8 km/h | +01:44 (4.) ● | +03:16 (988.) ● | +02:37 (1345.) ● |
| Bike | 90 km | 03:42:09 | 00:08:45 | 28.8 km/h | +00:32 (4.) ● | +01:08 (956.) ● | +00:47 (1291.) ● |
| Bike | 90 km | 03:42:09 | 02:55:44 | 30.73 km/h | +15:11 (4.) ● | +26:18 (1002.) ● | +21:09 (1365.) ● |
| Transition | 03:44:51 | 00:02:42 | - | -00:03 (2.) ● | -00:36 (484.) ● | -00:34 (741.) ● | |
| Run | 0.6 km | 03:48:06 | 00:03:15 | 05:25 min/km | +00:45 (4.) ● | +01:05 (1071.) ● | +01:02 (1560.) ● |
| Run | 2.8 km | 04:00:19 | 00:12:13 | 05:33 min/km | -00:03 (2.) ● | +00:36 (728.) ● | +00:17 (980.) ● |
| Run | 5.5 km | 04:15:27 | 00:15:08 | 05:36 min/km | -00:24 (2.) ● | +00:29 (698.) ● | +00:05 (927.) ● |
| Run | 7.3 km | 04:24:31 | 00:09:04 | 05:02 min/km | -00:13 (2.) ● | +00:08 (658.) ● | -00:09 (867.) ● |
| Run | 9 km | 04:36:09 | 00:11:38 | 06:50 min/km | +00:44 (4.) ● | +01:27 (878.) ● | +01:11 (1237.) ● |
| Run | 11.8 km | 04:51:48 | 00:15:39 | 05:35 min/km | +00:23 (2.) ● | +01:18 (773.) ● | +00:53 (1073.) ● |
| Run | 14.7 km | 05:08:36 | 00:16:48 | 05:47 min/km | +00:10 (2.) ● | +00:50 (716.) ● | +00:24 (982.) ● |
| Run | 16.5 km | 05:18:57 | 00:10:21 | 05:44 min/km | +00:12 (2.) ● | +00:37 (736.) ● | +00:21 (1013.) ● |
| Run | 18.2 km | 05:30:10 | 00:11:13 | 06:35 min/km | -00:04 (2.) ● | +00:27 (708.) ● | +00:09 (971.) ● |
| Run | 21 km | 05:45:25 | 00:15:15 | 05:26 min/km | -00:26 (2.) ● | +00:24 (667.) ● | -00:02 (904.) ● |
| Run | 21.1 km | 05:45:58 | 00:00:33 | 05:29 min/km | -00:03 (2.) ● | -00:02 (627.) ● | -00:02 (831.) ● |
| Run | 21.1 km | 05:45:58 | 02:01:07 | 05:44 min/km | +01:01 (2.) ● | +07:19 (737.) ● | +04:09 (1011.) ● |
| Total | 113 km | 05:45:58 | 05:45:58 | 19.6 km/h | +23:55 (4.) ● | +40:12 (909.) ● | +31:18 (1246.) ● |
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