Team Ham & Salad Rolls -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1124/97/47Alle/Geschlecht/AK
MFRELAYAltersklasse
3298Startnummer
AustraliaNationalität
40:34 | 3:11:02 | 1:36:44 | 5:33:36 |
Vergleiche Team Ham & Salad Rolls mit anderen Athleten!
3298 Ham & Salad Rolls
3335 Tri-Activ8 ×
3350 Porge ×
3333 T-Rex Wheel of Fortune ×
3287 Call Us A Cab! ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +04:24 (50.) ● | +04:30 (1288.) ● |
Wechsel | 00:43:34 | 00:03:00 | - | +00:19 (54.) ● | -00:47 (609.) ● | |
Radfahren | 9.4 km | 01:04:10 | 00:20:36 | 27.38 km/h | +03:07 (60.) ● | +03:26 (1526.) ● |
Radfahren | 20.8 km | 01:26:19 | 00:22:09 | 30.88 km/h | +03:08 (57.) ● | +03:41 (1504.) ● |
Radfahren | 33 km | 01:50:02 | 00:23:43 | 30.86 km/h | +04:05 (61.) ● | +04:42 (1552.) ● |
Radfahren | 42.7 km | 02:11:47 | 00:21:45 | 26.76 km/h | +03:16 (58.) ● | +03:52 (1521.) ● |
Radfahren | 52.5 km | 02:33:07 | 00:21:20 | 27.56 km/h | +03:36 (58.) ● | +04:19 (1517.) ● |
Radfahren | 64.3 km | 02:57:40 | 00:24:33 | 28.84 km/h | +04:30 (60.) ● | +05:20 (1533.) ● |
Radfahren | 76.1 km | 03:22:19 | 00:24:39 | 28.72 km/h | +04:22 (57.) ● | +05:07 (1493.) ● |
Radfahren | 85.8 km | 03:45:03 | 00:22:44 | 25.6 km/h | +03:46 (57.) ● | +04:25 (1505.) ● |
Radfahren | 90 km | 03:54:36 | 00:09:33 | 26.39 km/h | +01:34 (57.) ● | +01:35 (1470.) ● |
Radfahren | 90 km | 03:54:36 | 03:11:02 | 28.27 km/h | +31:24 (57.) ● | +36:27 (1516.) ● |
Wechsel | 03:56:52 | 00:02:16 | - | +00:38 (58.) ● | -01:00 (541.) ● | |
Laufen | 0.6 km | 03:58:53 | 00:02:01 | 03:21 min/km | -00:08 (23.) ● | -00:12 (631.) ● |
Laufen | 2.8 km | 04:09:28 | 00:10:35 | 04:48 min/km | -01:16 (15.) ● | -01:21 (476.) ● |
Laufen | 5.5 km | 04:22:41 | 00:13:13 | 04:53 min/km | -01:45 (14.) ● | -01:50 (446.) ● |
Laufen | 7.3 km | 04:30:32 | 00:07:51 | 04:21 min/km | -01:15 (13.) ● | -01:22 (447.) ● |
Laufen | 9 km | 04:39:30 | 00:08:58 | 05:16 min/km | -01:18 (14.) ● | -01:29 (447.) ● |
Laufen | 11.8 km | 04:51:16 | 00:11:46 | 04:12 min/km | -02:52 (8.) ● | -03:00 (291.) ● |
Laufen | 14.7 km | 05:04:37 | 00:13:21 | 04:36 min/km | -02:56 (9.) ● | -03:03 (328.) ● |
Laufen | 16.5 km | 05:12:11 | 00:07:34 | 04:12 min/km | -02:20 (8.) ● | -02:26 (276.) ● |
Laufen | 18.2 km | 05:21:04 | 00:08:53 | 05:13 min/km | -02:11 (12.) ● | -02:11 (347.) ● |
Laufen | 21 km | 05:33:06 | 00:12:02 | 04:17 min/km | -03:19 (10.) ● | -03:15 (310.) ● |
Laufen | 21.1 km | 05:33:36 | 00:00:30 | 04:59 min/km | -00:05 (18.) ● | -00:05 (567.) ● |
Laufen | 21.1 km | 05:33:36 | 01:36:44 | 04:35 min/km | -19:25 (11.) ● | -20:14 (351.) ● |
Total | 113 km | 05:33:36 | 05:33:36 | 20.32 km/h | +17:20 (47.) ● | +18:56 (1124.) ● |