Team Lakis I Know Heidi -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1454/131/61Alle/Geschlecht/AK
MFRELAYAltersklasse
3309Startnummer
AustraliaNationalität
42:44 | 3:23:04 | 2:03:07 | 6:21:03 |
Vergleiche Team Lakis I Know Heidi mit anderen Athleten!
3309 Lakis I Know Heidi
3325 Team Richardson ×
3337 Tri-Ple Threat ×
3293 Cupcakes From the North ×
3305 Jjj ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +06:34 (54.) ● | +06:40 (1405.) ● |
Wechsel | 00:53:04 | 00:10:20 | - | +07:39 (64.) ● | +06:33 (1616.) ● | |
Radfahren | 9.4 km | 01:14:50 | 00:21:46 | 25.91 km/h | +04:17 (62.) ● | +04:36 (1581.) ● |
Radfahren | 20.8 km | 01:38:01 | 00:23:11 | 29.5 km/h | +04:10 (62.) ● | +04:43 (1568.) ● |
Radfahren | 33 km | 02:02:16 | 00:24:15 | 30.19 km/h | +04:37 (63.) ● | +05:14 (1576.) ● |
Radfahren | 42.7 km | 02:24:07 | 00:21:51 | 26.64 km/h | +03:22 (59.) ● | +03:58 (1529.) ● |
Radfahren | 52.5 km | 02:46:07 | 00:22:00 | 26.73 km/h | +04:16 (60.) ● | +04:59 (1554.) ● |
Radfahren | 64.3 km | 03:16:43 | 00:30:36 | 23.14 km/h | +10:33 (64.) ● | +11:23 (1619.) ● |
Radfahren | 76.1 km | 03:43:36 | 00:26:53 | 26.34 km/h | +06:36 (61.) ● | +07:21 (1569.) ● |
Radfahren | 85.8 km | 04:06:36 | 00:23:00 | 25.3 km/h | +04:02 (58.) ● | +04:41 (1519.) ● |
Radfahren | 90 km | 04:16:08 | 00:09:32 | 26.43 km/h | +01:33 (56.) ● | +01:34 (1464.) ● |
Radfahren | 90 km | 04:16:08 | 03:23:04 | 26.59 km/h | +43:26 (63.) ● | +48:29 (1585.) ● |
Wechsel | 04:17:56 | 00:01:48 | - | +00:10 (51.) ● | -01:28 (305.) ● | |
Laufen | 0.6 km | 04:20:15 | 00:02:19 | 03:51 min/km | +00:10 (51.) ● | +00:06 (1115.) ● |
Laufen | 2.8 km | 04:33:23 | 00:13:08 | 05:58 min/km | +01:17 (52.) ● | +01:12 (1210.) ● |
Laufen | 5.5 km | 04:49:42 | 00:16:19 | 06:02 min/km | +01:21 (50.) ● | +01:16 (1180.) ● |
Laufen | 7.3 km | 04:59:43 | 00:10:01 | 05:33 min/km | +00:55 (49.) ● | +00:48 (1155.) ● |
Laufen | 9 km | 05:10:48 | 00:11:05 | 06:31 min/km | +00:49 (49.) ● | +00:38 (1115.) ● |
Laufen | 11.8 km | 05:26:14 | 00:15:26 | 05:30 min/km | +00:48 (44.) ● | +00:40 (1037.) ● |
Laufen | 14.7 km | 05:43:11 | 00:16:57 | 05:50 min/km | +00:40 (44.) ● | +00:33 (1011.) ● |
Laufen | 16.5 km | 05:53:41 | 00:10:30 | 05:49 min/km | +00:36 (46.) ● | +00:30 (1055.) ● |
Laufen | 18.2 km | 06:05:00 | 00:11:19 | 06:39 min/km | +00:15 (43.) ● | +00:15 (998.) ● |
Laufen | 21 km | 06:20:28 | 00:15:28 | 05:31 min/km | +00:07 (40.) ● | +00:11 (946.) ● |
Laufen | 21.1 km | 06:21:03 | 00:00:35 | 05:49 min/km | ±00:00 (40.) ● | ±00:00 (1033.) ● |
Laufen | 21.1 km | 06:21:03 | 02:03:07 | 05:50 min/km | +06:58 (45.) ● | +06:09 (1054.) ● |
Total | 113 km | 06:21:03 | 06:21:03 | 17.79 km/h | +01:04:47 (61.) ● | +01:06:23 (1454.) ● |