Simon Menzies -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1170/865/142Alle/Geschlecht/AK
M35-39Altersklasse
940Startnummer
AustraliaNationalität
39:36 | 2:43:24 | 2:06:08 | 5:37:22 |
Vergleiche Simon Menzies mit anderen Athleten!
940 Menzies
861 Donaldson ×
951 O'Donnell ×
808 Azimov ×
934 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | +04:42 (152.) ● | +04:13 (873.) ● | +03:32 (1215.) ● |
Wechsel | 00:43:55 | 00:04:19 | - | +00:41 (138.) ● | +00:28 (786.) ● | +00:32 (1163.) ● | |
Radfahren | 9.4 km | 01:02:36 | 00:18:41 | 30.19 km/h | +02:12 (160.) ● | +01:59 (954.) ● | +01:31 (1277.) ● |
Radfahren | 20.8 km | 01:23:08 | 00:20:32 | 33.31 km/h | +02:47 (164.) ● | +02:36 (985.) ● | +02:04 (1344.) ● |
Radfahren | 33 km | 01:43:36 | 00:20:28 | 35.77 km/h | +02:15 (159.) ● | +02:00 (941.) ● | +01:27 (1248.) ● |
Radfahren | 42.7 km | 02:03:12 | 00:19:36 | 29.69 km/h | +02:29 (162.) ● | +02:18 (966.) ● | +01:43 (1280.) ● |
Radfahren | 52.5 km | 02:20:55 | 00:17:43 | 33.19 km/h | +01:35 (143.) ● | +01:20 (838.) ● | +00:42 (1057.) ● |
Radfahren | 64.3 km | 02:40:43 | 00:19:48 | 35.76 km/h | +01:26 (137.) ● | +01:15 (814.) ● | +00:35 (1037.) ● |
Radfahren | 76.1 km | 03:00:22 | 00:19:39 | 36.03 km/h | +01:01 (128.) ● | +00:50 (772.) ● | +00:07 (974.) ● |
Radfahren | 85.8 km | 03:19:05 | 00:18:43 | 31.1 km/h | +01:13 (133.) ● | +01:03 (806.) ● | +00:24 (1022.) ● |
Radfahren | 90 km | 03:27:19 | 00:08:14 | 30.61 km/h | +00:44 (137.) ● | +00:37 (832.) ● | +00:16 (1078.) ● |
Radfahren | 90 km | 03:27:19 | 02:43:24 | 33.05 km/h | +15:42 (148.) ● | +13:58 (887.) ● | +08:49 (1147.) ● |
Wechsel | 03:31:14 | 00:03:55 | - | +00:47 (142.) ● | +00:37 (820.) ● | +00:39 (1199.) ● | |
Laufen | 0.6 km | 03:33:40 | 00:02:26 | 04:03 min/km | +00:18 (150.) ● | +00:16 (896.) ● | +00:13 (1241.) ● |
Laufen | 2.8 km | 03:46:20 | 00:12:40 | 05:45 min/km | +01:13 (133.) ● | +01:03 (809.) ● | +00:44 (1101.) ● |
Laufen | 5.5 km | 04:02:23 | 00:16:03 | 05:56 min/km | +01:41 (141.) ● | +01:24 (820.) ● | +01:00 (1132.) ● |
Laufen | 7.3 km | 04:12:23 | 00:10:00 | 05:33 min/km | +01:13 (144.) ● | +01:04 (827.) ● | +00:47 (1145.) ● |
Laufen | 9 km | 04:23:41 | 00:11:18 | 06:38 min/km | +01:20 (144.) ● | +01:07 (834.) ● | +00:51 (1168.) ● |
Laufen | 11.8 km | 04:39:48 | 00:16:07 | 05:45 min/km | +02:05 (141.) ● | +01:46 (828.) ● | +01:21 (1158.) ● |
Laufen | 14.7 km | 04:57:28 | 00:17:40 | 06:05 min/km | +01:59 (134.) ● | +01:42 (814.) ● | +01:16 (1138.) ● |
Laufen | 16.5 km | 05:08:31 | 00:11:03 | 06:08 min/km | +01:31 (138.) ● | +01:19 (823.) ● | +01:03 (1153.) ● |
Laufen | 18.2 km | 05:20:25 | 00:11:54 | 07:00 min/km | +01:20 (134.) ● | +01:08 (799.) ● | +00:50 (1115.) ● |
Laufen | 21 km | 05:36:48 | 00:16:23 | 05:51 min/km | +01:54 (131.) ● | +01:32 (786.) ● | +01:06 (1095.) ● |
Laufen | 21.1 km | 05:37:22 | 00:00:34 | 05:39 min/km | +00:01 (113.) ● | -00:01 (645.) ● | -00:01 (873.) ● |
Laufen | 21.1 km | 05:37:22 | 02:06:08 | 05:58 min/km | +14:35 (135.) ● | +12:20 (810.) ● | +09:10 (1128.) ● |
Total | 113 km | 05:37:22 | 05:37:22 | 20.1 km/h | +36:27 (142.) ● | +31:36 (865.) ● | +22:42 (1170.) ● |