Henk Kool -
Ironman 70.3 Memphis 2022
Quick facts
844/588/44Alle/Geschlecht/AK
M55-59Altersklasse
543Startnummer
NLDNationalität
50:32 | 3:20:06 | 2:32:47 | 7:06:49 |
Vergleiche Henk Kool mit anderen Athleten!
543 Kool
1106 Darbon ×
388 Watson ×
176 Rufkahr ×
212 D'Errico ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | +06:14 (51.) ● | +06:34 (602.) ● | +05:55 (901.) ● |
Wechsel | 01:02:08 | 00:11:36 | - | +03:24 (56.) ● | +04:11 (700.) ● | +04:16 (1081.) ● | |
Radfahren | 16.1 km | 01:38:54 | 00:36:46 | 26.27 km/h | +02:10 (45.) ● | +02:17 (547.) ● | +01:30 (749.) ● |
Radfahren | 32.2 km | 02:13:38 | 00:34:44 | 27.81 km/h | +01:58 (44.) ● | +01:56 (534.) ● | +01:11 (731.) ● |
Radfahren | 48.3 km | 02:47:26 | 00:33:48 | 28.58 km/h | +01:49 (43.) ● | +01:47 (535.) ● | +01:01 (717.) ● |
Radfahren | 69.2 km | 03:33:20 | 00:45:54 | 27.32 km/h | +02:44 (44.) ● | +02:48 (533.) ● | +01:35 (727.) ● |
Radfahren | 90.7 km | 04:22:14 | 00:48:54 | 26.38 km/h | +04:10 (50.) ● | +04:03 (578.) ● | +02:40 (814.) ● |
Radfahren | 90.7 km | 04:22:14 | 03:20:06 | 27.2 km/h | +12:51 (45.) ● | +12:51 (541.) ● | +07:57 (743.) ● |
Wechsel | 04:34:02 | 00:11:48 | - | +05:16 (58.) ● | +06:20 (724.) ● | +06:22 (1115.) ● | |
Laufen | 1.9 km | 04:45:57 | 00:11:55 | 06:16 min/km | +00:29 (36.) ● | +01:17 (579.) ● | +01:00 (842.) ● |
Laufen | 3.6 km | 04:58:03 | 00:12:06 | 07:07 min/km | +00:43 (37.) ● | +01:28 (564.) ● | +01:09 (817.) ● |
Laufen | 5 km | 05:07:20 | 00:09:17 | 06:37 min/km | +00:42 (37.) ● | +01:08 (558.) ● | +00:56 (824.) ● |
Laufen | 6.8 km | 05:21:36 | 00:14:16 | 07:55 min/km | +01:07 (39.) ● | +01:51 (560.) ● | +01:31 (825.) ● |
Laufen | 9.4 km | 05:39:52 | 00:18:16 | 07:01 min/km | +01:20 (37.) ● | +02:18 (560.) ● | +01:57 (822.) ● |
Laufen | 10.3 km | 05:46:00 | 00:06:08 | 06:48 min/km | +00:08 (33.) ● | +00:28 (504.) ● | +00:22 (741.) ● |
Laufen | 12.6 km | 06:02:11 | 00:16:11 | 07:02 min/km | +00:48 (37.) ● | +01:40 (535.) ● | +01:23 (794.) ● |
Laufen | 14.3 km | 06:15:50 | 00:13:39 | 08:01 min/km | +00:54 (36.) ● | +01:38 (531.) ● | +01:27 (792.) ● |
Laufen | 15.7 km | 06:25:58 | 00:10:08 | 07:14 min/km | +00:33 (37.) ● | +01:04 (533.) ● | +00:56 (795.) ● |
Laufen | 17.5 km | 06:41:05 | 00:15:07 | 08:23 min/km | +00:42 (36.) ● | +01:22 (501.) ● | +01:11 (758.) ● |
Laufen | 20.1 km | 07:00:12 | 00:19:07 | 07:21 min/km | +00:45 (35.) ● | +01:41 (506.) ● | +01:29 (767.) ● |
Laufen | 21 km | 07:05:59 | 00:05:47 | 06:25 min/km | -00:58 (26.) ● | -00:07 (387.) ● | -00:10 (569.) ● |
Laufen | 21.1 km | 07:06:49 | 00:00:50 | 08:19 min/km | -00:03 (26.) ● | -00:03 (440.) ● | -00:18 (639.) ● |
Laufen | 21.1 km | 07:06:49 | 02:32:47 | 07:14 min/km | +07:10 (36.) ● | +15:45 (533.) ● | +12:53 (787.) ● |
Total | 113.7 km | 07:06:49 | 07:06:49 | 15.98 km/h | +34:55 (44.) ● | +45:41 (588.) ● | +37:23 (844.) ● |