Luca la Monica -
Ironman 70.3 Durban 2022

Quick facts

840/604/33Alle/Geschlecht/AK

M18-24Altersklasse

128Startnummer

South AfricaNationalität


47:44	3:30:46	2:56:02	7:30:00

Vergleiche Luca la Monica mit anderen Athleten!

128 la Monica

158 Willemse ×

155 van Zyl ×

133 Moen ×

126 Korff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:44	00:47:44	02:30 min/100m	+06:47 (31.) ●	+02:52 (480.) ●	+02:35 (660.) ●
Wechsel		00:54:06	00:06:22	-	-00:47 (18.) ●	-01:54 (198.) ●	-01:49 (277.) ●
Radfahren	24 km	01:49:29	00:55:23	26 km/h	+04:49 (30.) ●	+03:43 (552.) ●	+02:43 (712.) ●
Radfahren	45.5 km	02:34:23	00:44:54	28.73 km/h	+04:13 (31.) ●	+04:18 (610.) ●	+03:23 (797.) ●
Radfahren	66.5 km	03:28:15	00:53:52	23.39 km/h	+06:18 (32.) ●	+05:43 (578.) ●	+04:45 (767.) ●
Radfahren	88 km	04:19:47	00:51:32	25.03 km/h	+08:08 (32.) ●	+08:38 (673.) ●	+07:49 (930.) ●
Radfahren	90 km	04:24:52	00:05:05	23.61 km/h	-05:11 (29.) ●	-00:29 (585.) ●	-00:16 (787.) ●
Radfahren	90 km	04:24:52	03:30:46	25.62 km/h	+18:17 (33.) ●	+21:53 (613.) ●	+18:24 (812.) ●
Wechsel		04:33:58	00:09:06	-	+02:40 (32.) ●	+01:27 (516.) ●	+01:23 (720.) ●
Laufen	0.5 km	04:37:17	00:03:19	06:38 min/km	+00:27 (32.) ●	+00:08 (448.) ●	+00:06 (605.) ●
Laufen	3.1 km	04:53:32	00:16:15	06:15 min/km	+01:49 (30.) ●	+01:17 (515.) ●	+01:10 (716.) ●
Laufen	5.6 km	05:14:30	00:20:58	08:23 min/km	+04:57 (32.) ●	+04:34 (650.) ●	+04:28 (917.) ●
Laufen	7.9 km	05:32:21	00:17:51	07:45 min/km	+02:38 (30.) ●	+02:25 (571.) ●	+02:23 (803.) ●
Laufen	10.8 km	05:58:13	00:25:52	08:55 min/km	+06:02 (33.) ●	+05:04 (637.) ●	+05:06 (908.) ●
Laufen	13.4 km	06:18:27	00:20:14	07:46 min/km	+03:58 (30.) ●	+03:21 (594.) ●	+03:23 (856.) ●
Laufen	15.9 km	06:42:01	00:23:34	09:25 min/km	+05:44 (33.) ●	+05:15 (660.) ●	+05:19 (939.) ●
Laufen	18.9 km	07:02:15	00:20:14	06:44 min/km	+04:25 (34.) ●	+03:40 (619.) ●	+03:42 (882.) ●
Laufen	21.1 km	07:30:00	00:27:45	12:36 min/km	+06:43 (34.) ●	+05:58 (658.) ●	+06:04 (933.) ●
Laufen	21.1 km	07:30:00	02:56:02	08:20 min/km	+36:43 (32.) ●	+31:42 (629.) ●	+31:41 (891.) ●
Total	113 km	07:30:00	07:30:00	15.07 km/h	+01:03:40 (33.) ●	+56:00 (604.) ●	+52:14 (840.) ●

Ges	Sex	Ak	Name	#	AK
638	474	28	Luan Steyn	148	M18-24	South Africa	00:34:05	02:53:37	03:16:39	06:58:16
651	482	29	Connor Andrew	106	M18-24	South Africa	00:42:19	03:23:48	02:38:10	06:59:55
720	527	30	David de Villiers	120	M18-24	South Africa	00:40:05	03:15:14	02:50:35	07:08:24
760	551	31	Dale Willemse	158	M18-24	South Africa	00:51:30	03:27:33	02:33:06	07:14:55
800	579	32	Malan van Zyl	155	M18-24	South Africa	00:40:23	03:29:00	03:05:29	07:22:37
840	604	33	Luca la Monica	128	M18-24	South Africa	00:47:44	03:30:46	02:56:02	07:30:00
864	624	34	Regan Moen	133	M18-24	South Africa	00:53:15	03:44:54	02:32:55	07:34:57
961	688	35	Heinrich Korff	126	M18-24	South Africa	00:54:42	03:46:28	02:59:24	08:01:54
977	700	36	Oloff Bousema	110	M18-24	South Africa	00:43:30	03:44:55	03:21:58	08:08:44