Luca la Monica -
Ironman 70.3 Durban 2022
Quick facts
840/604/33All/Gender/AG
M18-24Age group
128Bib number
South AfricaNationality
47:44 | 3:30:46 | 2:56:02 | 7:30:00 |
Compare Luca la Monica with other athletes!
128 la Monica
158 Willemse ×
155 van Zyl ×
133 Moen ×
126 Korff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +06:47 (31.) ● | +02:52 (480.) ● | +02:35 (660.) ● |
Transition | 00:54:06 | 00:06:22 | - | -00:47 (18.) ● | -01:54 (198.) ● | -01:49 (277.) ● | |
Bike | 24 km | 01:49:29 | 00:55:23 | 26 km/h | +04:49 (30.) ● | +03:43 (552.) ● | +02:43 (712.) ● |
Bike | 45.5 km | 02:34:23 | 00:44:54 | 28.73 km/h | +04:13 (31.) ● | +04:18 (610.) ● | +03:23 (797.) ● |
Bike | 66.5 km | 03:28:15 | 00:53:52 | 23.39 km/h | +06:18 (32.) ● | +05:43 (578.) ● | +04:45 (767.) ● |
Bike | 88 km | 04:19:47 | 00:51:32 | 25.03 km/h | +08:08 (32.) ● | +08:38 (673.) ● | +07:49 (930.) ● |
Bike | 90 km | 04:24:52 | 00:05:05 | 23.61 km/h | -05:11 (29.) ● | -00:29 (585.) ● | -00:16 (787.) ● |
Bike | 90 km | 04:24:52 | 03:30:46 | 25.62 km/h | +18:17 (33.) ● | +21:53 (613.) ● | +18:24 (812.) ● |
Transition | 04:33:58 | 00:09:06 | - | +02:40 (32.) ● | +01:27 (516.) ● | +01:23 (720.) ● | |
Run | 0.5 km | 04:37:17 | 00:03:19 | 06:38 min/km | +00:27 (32.) ● | +00:08 (448.) ● | +00:06 (605.) ● |
Run | 3.1 km | 04:53:32 | 00:16:15 | 06:15 min/km | +01:49 (30.) ● | +01:17 (515.) ● | +01:10 (716.) ● |
Run | 5.6 km | 05:14:30 | 00:20:58 | 08:23 min/km | +04:57 (32.) ● | +04:34 (650.) ● | +04:28 (917.) ● |
Run | 7.9 km | 05:32:21 | 00:17:51 | 07:45 min/km | +02:38 (30.) ● | +02:25 (571.) ● | +02:23 (803.) ● |
Run | 10.8 km | 05:58:13 | 00:25:52 | 08:55 min/km | +06:02 (33.) ● | +05:04 (637.) ● | +05:06 (908.) ● |
Run | 13.4 km | 06:18:27 | 00:20:14 | 07:46 min/km | +03:58 (30.) ● | +03:21 (594.) ● | +03:23 (856.) ● |
Run | 15.9 km | 06:42:01 | 00:23:34 | 09:25 min/km | +05:44 (33.) ● | +05:15 (660.) ● | +05:19 (939.) ● |
Run | 18.9 km | 07:02:15 | 00:20:14 | 06:44 min/km | +04:25 (34.) ● | +03:40 (619.) ● | +03:42 (882.) ● |
Run | 21.1 km | 07:30:00 | 00:27:45 | 12:36 min/km | +06:43 (34.) ● | +05:58 (658.) ● | +06:04 (933.) ● |
Run | 21.1 km | 07:30:00 | 02:56:02 | 08:20 min/km | +36:43 (32.) ● | +31:42 (629.) ● | +31:41 (891.) ● |
Total | 113 km | 07:30:00 | 07:30:00 | 15.07 km/h | +01:03:40 (33.) ● | +56:00 (604.) ● | +52:14 (840.) ● |