Lezanne Paulsen -
Ironman 70.3 Durban 2022

Quick facts

698/171/39Alle/Geschlecht/AK

F25-29Altersklasse

1523Startnummer

South AfricaNationalität


45:28	3:25:43	2:36:05	7:05:41

Vergleiche Lezanne Paulsen mit anderen Athleten!

1523 Paulsen

1481 Brothwell ×

1492 Dewar ×

1530 Smith ×

1536 Steyn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:28	00:45:28	02:23 min/100m	+02:06 (38.) ●	-00:21 (138.) ●	+00:19 (549.) ●
Wechsel		00:53:27	00:07:59	-	+00:53 (39.) ●	-00:07 (143.) ●	-00:12 (508.) ●
Radfahren	24 km	01:49:24	00:55:57	25.74 km/h	+01:25 (38.) ●	+00:49 (165.) ●	+03:17 (739.) ●
Radfahren	45.5 km	02:34:42	00:45:18	28.48 km/h	+01:49 (42.) ●	+01:26 (180.) ●	+03:47 (814.) ●
Radfahren	66.5 km	03:28:32	00:53:50	23.41 km/h	+02:55 (40.) ●	+02:21 (180.) ●	+04:43 (765.) ●
Radfahren	88 km	04:14:09	00:45:37	28.28 km/h	-00:08 (32.) ●	-00:09 (149.) ●	+01:54 (653.) ●
Radfahren	90 km	04:19:10	00:05:01	23.92 km/h	+00:14 (42.) ●	+00:11 (178.) ●	-00:20 (761.) ●
Radfahren	90 km	04:19:10	03:25:43	26.25 km/h	+06:15 (38.) ●	+04:38 (165.) ●	+13:21 (748.) ●
Wechsel		04:29:36	00:10:26	-	+03:37 (52.) ●	+02:25 (216.) ●	+02:43 (831.) ●
Laufen	0.5 km	04:33:06	00:03:30	07:00 min/km	+00:15 (44.) ●	+00:11 (189.) ●	+00:17 (755.) ●
Laufen	3.1 km	04:49:12	00:16:06	06:11 min/km	+01:04 (42.) ●	+00:44 (181.) ●	+01:01 (697.) ●
Laufen	5.6 km	05:06:52	00:17:40	07:04 min/km	+01:26 (40.) ●	+00:53 (175.) ●	+01:10 (656.) ●
Laufen	7.9 km	05:23:28	00:16:36	07:13 min/km	+01:23 (42.) ●	+01:02 (188.) ●	+01:08 (674.) ●
Laufen	10.8 km	05:45:09	00:21:41	07:28 min/km	+01:40 (41.) ●	+00:55 (175.) ●	+00:55 (597.) ●
Laufen	13.4 km	06:03:17	00:18:08	06:58 min/km	+01:47 (41.) ●	+01:22 (182.) ●	+01:17 (661.) ●
Laufen	15.9 km	06:23:09	00:19:52	07:56 min/km	+02:14 (44.) ●	+01:45 (193.) ●	+01:37 (675.) ●
Laufen	18.9 km	06:41:46	00:18:37	06:12 min/km	+02:49 (49.) ●	+02:11 (211.) ●	+02:05 (752.) ●
Laufen	21.1 km	07:05:41	00:23:55	10:52 min/km	+03:18 (46.) ●	+02:27 (203.) ●	+02:14 (706.) ●
Laufen	21.1 km	07:05:41	02:36:05	07:23 min/km	+15:56 (45.) ●	+11:30 (188.) ●	+11:44 (675.) ●
Total	113 km	07:05:41	07:05:41	15.93 km/h	+28:47 (39.) ●	+18:05 (171.) ●	+27:55 (698.) ●

Ges	Sex	Ak	Name	#	AK
591	142	34	Sevoulla Floudiotis	55	F25-29	South Africa	00:49:25	03:13:19	02:34:32	06:52:06
613	146	35	Dominique Leclercq	1510	F25-29	South Africa	00:45:20	03:16:31	02:38:38	06:55:49
647	158	36	Lize Nel	1520	F25-29	South Africa	00:37:12	03:30:07	02:29:43	06:59:36
664	163	37	Jessica Brothwell	1481	F25-29	South Africa	00:46:29	03:25:11	02:37:47	07:02:03
677	166	38	Chanel Dewar	1492	F25-29	South Africa	00:55:22	03:32:29	02:21:17	07:03:39
698	171	39	Lezanne Paulsen	1523	F25-29	South Africa	00:45:28	03:25:43	02:36:05	07:05:41
703	174	40	Carissa Smith	1530	F25-29	South Africa	00:41:33	03:41:58	02:25:26	07:05:57
723	182	41	Kylie Jean Steyn	1536	F25-29	South Africa	00:38:59	03:38:05	02:41:34	07:09:22
737	187	42	Carina Marieke Spies	1533	F25-29	South Africa	00:47:15	03:17:18	02:45:49	07:11:05
752	192	43	Kelly-Ann Rock	1528	F25-29	South Africa	00:49:39	03:32:50	02:33:29	07:13:08