Lezanne Paulsen -
Ironman 70.3 Durban 2022
Quick facts
698/171/39All/Gender/AG
F25-29Age group
1523Bib number
South AfricaNationality
45:28 | 3:25:43 | 2:36:05 | 7:05:41 |
Compare Lezanne Paulsen with other athletes!
1523 Paulsen
1481 Brothwell ×
1492 Dewar ×
1530 Smith ×
1536 Steyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +02:06 (38.) ● | -00:21 (138.) ● | +00:19 (549.) ● |
Transition | 00:53:27 | 00:07:59 | - | +00:53 (39.) ● | -00:07 (143.) ● | -00:12 (508.) ● | |
Bike | 24 km | 01:49:24 | 00:55:57 | 25.74 km/h | +01:25 (38.) ● | +00:49 (165.) ● | +03:17 (739.) ● |
Bike | 45.5 km | 02:34:42 | 00:45:18 | 28.48 km/h | +01:49 (42.) ● | +01:26 (180.) ● | +03:47 (814.) ● |
Bike | 66.5 km | 03:28:32 | 00:53:50 | 23.41 km/h | +02:55 (40.) ● | +02:21 (180.) ● | +04:43 (765.) ● |
Bike | 88 km | 04:14:09 | 00:45:37 | 28.28 km/h | -00:08 (32.) ● | -00:09 (149.) ● | +01:54 (653.) ● |
Bike | 90 km | 04:19:10 | 00:05:01 | 23.92 km/h | +00:14 (42.) ● | +00:11 (178.) ● | -00:20 (761.) ● |
Bike | 90 km | 04:19:10 | 03:25:43 | 26.25 km/h | +06:15 (38.) ● | +04:38 (165.) ● | +13:21 (748.) ● |
Transition | 04:29:36 | 00:10:26 | - | +03:37 (52.) ● | +02:25 (216.) ● | +02:43 (831.) ● | |
Run | 0.5 km | 04:33:06 | 00:03:30 | 07:00 min/km | +00:15 (44.) ● | +00:11 (189.) ● | +00:17 (755.) ● |
Run | 3.1 km | 04:49:12 | 00:16:06 | 06:11 min/km | +01:04 (42.) ● | +00:44 (181.) ● | +01:01 (697.) ● |
Run | 5.6 km | 05:06:52 | 00:17:40 | 07:04 min/km | +01:26 (40.) ● | +00:53 (175.) ● | +01:10 (656.) ● |
Run | 7.9 km | 05:23:28 | 00:16:36 | 07:13 min/km | +01:23 (42.) ● | +01:02 (188.) ● | +01:08 (674.) ● |
Run | 10.8 km | 05:45:09 | 00:21:41 | 07:28 min/km | +01:40 (41.) ● | +00:55 (175.) ● | +00:55 (597.) ● |
Run | 13.4 km | 06:03:17 | 00:18:08 | 06:58 min/km | +01:47 (41.) ● | +01:22 (182.) ● | +01:17 (661.) ● |
Run | 15.9 km | 06:23:09 | 00:19:52 | 07:56 min/km | +02:14 (44.) ● | +01:45 (193.) ● | +01:37 (675.) ● |
Run | 18.9 km | 06:41:46 | 00:18:37 | 06:12 min/km | +02:49 (49.) ● | +02:11 (211.) ● | +02:05 (752.) ● |
Run | 21.1 km | 07:05:41 | 00:23:55 | 10:52 min/km | +03:18 (46.) ● | +02:27 (203.) ● | +02:14 (706.) ● |
Run | 21.1 km | 07:05:41 | 02:36:05 | 07:23 min/km | +15:56 (45.) ● | +11:30 (188.) ● | +11:44 (675.) ● |
Total | 113 km | 07:05:41 | 07:05:41 | 15.93 km/h | +28:47 (39.) ● | +18:05 (171.) ● | +27:55 (698.) ● |