Stephanie Polkinghorne -
Ironman 70.3 Durban 2022

Quick facts

276/52/21Alle/Geschlecht/AK

F25-29Altersklasse

1525Startnummer

South AfricaNationalität


38:10	3:09:58	2:06:26	6:06:44

Vergleiche Stephanie Polkinghorne mit anderen Athleten!

1525 Polkinghorne

1496 Endenburg ×

1479 Brink ×

70 van Eeden ×

97 Senning ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:10	00:38:10	02:00 min/100m	-05:12 (14.) ●	-07:39 (38.) ●	-06:59 (164.) ●
Wechsel		00:45:08	00:06:58	-	-00:08 (31.) ●	-01:08 (101.) ●	-01:13 (367.) ●
Radfahren	24 km	01:36:47	00:51:39	27.88 km/h	-02:53 (18.) ●	-03:29 (69.) ●	-01:01 (429.) ●
Radfahren	45.5 km	02:17:50	00:41:03	31.43 km/h	-02:26 (17.) ●	-02:49 (73.) ●	-00:28 (476.) ●
Radfahren	66.5 km	03:06:25	00:48:35	25.93 km/h	-02:20 (27.) ●	-02:54 (96.) ●	-00:32 (502.) ●
Radfahren	88 km	03:50:28	00:44:03	29.28 km/h	-01:42 (24.) ●	-01:43 (101.) ●	+00:20 (537.) ●
Radfahren	90 km	03:55:06	00:04:38	25.9 km/h	-00:09 (23.) ●	-00:12 (100.) ●	-00:43 (504.) ●
Radfahren	90 km	03:55:06	03:09:58	28.43 km/h	-09:30 (22.) ●	-11:07 (81.) ●	-02:24 (481.) ●
Wechsel		04:00:18	00:05:12	-	-01:37 (22.) ●	-02:49 (54.) ●	-02:31 (216.) ●
Laufen	0.5 km	04:03:12	00:02:54	05:48 min/km	-00:21 (18.) ●	-00:25 (53.) ●	-00:19 (291.) ●
Laufen	3.1 km	04:16:46	00:13:34	05:13 min/km	-01:28 (19.) ●	-01:48 (56.) ●	-01:31 (286.) ●
Laufen	5.6 km	04:30:28	00:13:42	05:28 min/km	-02:32 (15.) ●	-03:05 (41.) ●	-02:48 (200.) ●
Laufen	7.9 km	04:43:10	00:12:42	05:31 min/km	-02:31 (11.) ●	-02:52 (33.) ●	-02:46 (161.) ●
Laufen	10.8 km	05:00:00	00:16:50	05:48 min/km	-03:11 (12.) ●	-03:56 (36.) ●	-03:56 (162.) ●
Laufen	13.4 km	05:15:02	00:15:02	05:46 min/km	-01:19 (23.) ●	-01:44 (72.) ●	-01:49 (293.) ●
Laufen	15.9 km	05:31:04	00:16:02	06:24 min/km	-01:36 (22.) ●	-02:05 (69.) ●	-02:13 (269.) ●
Laufen	18.9 km	05:46:08	00:15:04	05:01 min/km	-00:44 (27.) ●	-01:22 (91.) ●	-01:28 (341.) ●
Laufen	21.1 km	06:06:44	00:20:36	09:21 min/km	-00:01 (29.) ●	-00:52 (120.) ●	-01:05 (420.) ●
Laufen	21.1 km	06:06:44	02:06:26	05:59 min/km	-13:43 (21.) ●	-18:09 (60.) ●	-17:55 (250.) ●
Total	113 km	06:06:44	06:06:44	18.49 km/h	-30:10 (21.) ●	-40:52 (52.) ●	-31:02 (276.) ●

Ges	Sex	Ak	Name	#	AK
242	42	16	Demi Neuper	1521	F25-29	South Africa	00:34:26	03:09:14	02:08:52	06:00:30
251	44	17	Zinia Steenkamp	1534	F25-29	South Africa	00:41:55	03:07:20	02:02:16	06:02:24
258	45	18	Danielle Luyt	1513	F25-29	South Africa	00:35:29	03:08:00	02:05:08	06:03:12
266	47	19	Kyla Jo Endenburg	1496	F25-29	South Africa	00:37:11	03:13:04	02:05:47	06:05:06
268	48	20	Kim Brink	1479	F25-29	South Africa	00:46:21	03:07:00	02:01:12	06:05:29
276	52	21	Stephanie Polkinghorne	1525	F25-29	South Africa	00:38:10	03:09:58	02:06:26	06:06:44
280	54	22	Danica van Eeden	70	F25-29	South Africa	00:39:24	03:12:23	02:06:37	06:07:31
312	63	23	Christina Senning	97	F25-29	South Africa	00:53:18	03:03:10	02:02:30	06:12:59
316	64	24	Janel Brown	50	F25-29	South Africa	00:36:39	03:11:24	02:14:46	06:14:09
360	74	25	Lenthea Kamffer	1506	F25-29	South Africa	00:42:17	03:14:28	02:04:39	06:19:22