Stephanie Polkinghorne -
Ironman 70.3 Durban 2022
Quick facts
276/52/21All/Gender/AG
F25-29Age group
1525Bib number
South AfricaNationality
38:10 | 3:09:58 | 2:06:26 | 6:06:44 |
Compare Stephanie Polkinghorne with other athletes!
1525 Polkinghorne
1496 Endenburg ×
1479 Brink ×
70 van Eeden ×
97 Senning ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | -05:12 (14.) ● | -07:39 (38.) ● | -06:59 (164.) ● |
Transition | 00:45:08 | 00:06:58 | - | -00:08 (31.) ● | -01:08 (101.) ● | -01:13 (367.) ● | |
Bike | 24 km | 01:36:47 | 00:51:39 | 27.88 km/h | -02:53 (18.) ● | -03:29 (69.) ● | -01:01 (429.) ● |
Bike | 45.5 km | 02:17:50 | 00:41:03 | 31.43 km/h | -02:26 (17.) ● | -02:49 (73.) ● | -00:28 (476.) ● |
Bike | 66.5 km | 03:06:25 | 00:48:35 | 25.93 km/h | -02:20 (27.) ● | -02:54 (96.) ● | -00:32 (502.) ● |
Bike | 88 km | 03:50:28 | 00:44:03 | 29.28 km/h | -01:42 (24.) ● | -01:43 (101.) ● | +00:20 (537.) ● |
Bike | 90 km | 03:55:06 | 00:04:38 | 25.9 km/h | -00:09 (23.) ● | -00:12 (100.) ● | -00:43 (504.) ● |
Bike | 90 km | 03:55:06 | 03:09:58 | 28.43 km/h | -09:30 (22.) ● | -11:07 (81.) ● | -02:24 (481.) ● |
Transition | 04:00:18 | 00:05:12 | - | -01:37 (22.) ● | -02:49 (54.) ● | -02:31 (216.) ● | |
Run | 0.5 km | 04:03:12 | 00:02:54 | 05:48 min/km | -00:21 (18.) ● | -00:25 (53.) ● | -00:19 (291.) ● |
Run | 3.1 km | 04:16:46 | 00:13:34 | 05:13 min/km | -01:28 (19.) ● | -01:48 (56.) ● | -01:31 (286.) ● |
Run | 5.6 km | 04:30:28 | 00:13:42 | 05:28 min/km | -02:32 (15.) ● | -03:05 (41.) ● | -02:48 (200.) ● |
Run | 7.9 km | 04:43:10 | 00:12:42 | 05:31 min/km | -02:31 (11.) ● | -02:52 (33.) ● | -02:46 (161.) ● |
Run | 10.8 km | 05:00:00 | 00:16:50 | 05:48 min/km | -03:11 (12.) ● | -03:56 (36.) ● | -03:56 (162.) ● |
Run | 13.4 km | 05:15:02 | 00:15:02 | 05:46 min/km | -01:19 (23.) ● | -01:44 (72.) ● | -01:49 (293.) ● |
Run | 15.9 km | 05:31:04 | 00:16:02 | 06:24 min/km | -01:36 (22.) ● | -02:05 (69.) ● | -02:13 (269.) ● |
Run | 18.9 km | 05:46:08 | 00:15:04 | 05:01 min/km | -00:44 (27.) ● | -01:22 (91.) ● | -01:28 (341.) ● |
Run | 21.1 km | 06:06:44 | 00:20:36 | 09:21 min/km | -00:01 (29.) ● | -00:52 (120.) ● | -01:05 (420.) ● |
Run | 21.1 km | 06:06:44 | 02:06:26 | 05:59 min/km | -13:43 (21.) ● | -18:09 (60.) ● | -17:55 (250.) ● |
Total | 113 km | 06:06:44 | 06:06:44 | 18.49 km/h | -30:10 (21.) ● | -40:52 (52.) ● | -31:02 (276.) ● |