Lindi Harmsen -
Ironman 70.3 Durban 2022

Quick facts

193/33/3Alle/Geschlecht/AK

F40-44Altersklasse

1723Startnummer

South AfricaNationalität


42:13	3:03:48	1:55:08	5:52:15

Vergleiche Lindi Harmsen mit anderen Athleten!

1723 Harmsen

1747 Moolman ×

1778 Woolley ×

1751 Paul ×

1744 Maré ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:13	00:42:13	02:13 min/100m	-05:17 (11.) ●	-03:36 (84.) ●	-02:56 (348.) ●
Wechsel		00:48:03	00:05:50	-	-03:05 (3.) ●	-02:16 (45.) ●	-02:21 (208.) ●
Radfahren	24 km	01:41:14	00:53:11	27.08 km/h	-02:47 (12.) ●	-01:57 (100.) ●	+00:31 (539.) ●
Radfahren	45.5 km	02:21:03	00:39:49	32.4 km/h	-04:46 (7.) ●	-04:03 (44.) ●	-01:42 (361.) ●
Radfahren	66.5 km	03:06:01	00:44:58	28.02 km/h	-07:56 (5.) ●	-06:31 (34.) ●	-04:09 (288.) ●
Radfahren	88 km	03:47:19	00:41:18	31.23 km/h	-05:31 (5.) ●	-04:28 (42.) ●	-02:25 (325.) ●
Radfahren	90 km	03:51:51	00:04:32	26.47 km/h	-00:21 (11.) ●	-00:18 (72.) ●	-00:49 (420.) ●
Radfahren	90 km	03:51:51	03:03:48	29.38 km/h	-21:21 (6.) ●	-17:17 (48.) ●	-08:34 (362.) ●
Wechsel		03:57:07	00:05:16	-	-03:02 (5.) ●	-02:45 (59.) ●	-02:27 (226.) ●
Laufen	0.5 km	03:59:57	00:02:50	05:40 min/km	-00:29 (5.) ●	-00:29 (40.) ●	-00:23 (233.) ●
Laufen	3.1 km	04:12:48	00:12:51	04:56 min/km	-02:36 (4.) ●	-02:31 (32.) ●	-02:14 (177.) ●
Laufen	5.6 km	04:26:24	00:13:36	05:26 min/km	-03:16 (4.) ●	-03:11 (39.) ●	-02:54 (194.) ●
Laufen	7.9 km	04:38:40	00:12:16	05:19 min/km	-03:28 (3.) ●	-03:18 (22.) ●	-03:12 (126.) ●
Laufen	10.8 km	04:54:52	00:16:12	05:35 min/km	-04:52 (3.) ●	-04:34 (21.) ●	-04:34 (121.) ●
Laufen	13.4 km	05:08:17	00:13:25	05:09 min/km	-03:31 (3.) ●	-03:21 (29.) ●	-03:26 (135.) ●
Laufen	15.9 km	05:22:45	00:14:28	05:47 min/km	-03:39 (3.) ●	-03:39 (29.) ●	-03:47 (140.) ●
Laufen	18.9 km	05:35:31	00:12:46	04:15 min/km	-03:37 (3.) ●	-03:40 (23.) ●	-03:46 (116.) ●
Laufen	21.1 km	05:52:15	00:16:44	07:36 min/km	-04:44 (3.) ●	-04:44 (25.) ●	-04:57 (115.) ●
Laufen	21.1 km	05:52:15	01:55:08	05:27 min/km	-30:12 (3.) ●	-29:27 (24.) ●	-29:13 (122.) ●
Total	113 km	05:52:15	05:52:15	19.25 km/h	-01:02:57 (3.) ●	-55:21 (33.) ●	-45:31 (193.) ●

Ges	Sex	Ak	Name	#	AK
57	6	1	Adrienne Moolman	1747	F40-44	South Africa	00:37:28	02:47:23	01:39:17	05:12:25
96	11	2	Michelle Woolley	1778	F40-44	South Africa	00:36:30	02:50:21	01:50:49	05:27:49
193	33	3	Lindi Harmsen	1723	F40-44	South Africa	00:42:13	03:03:48	01:55:08	05:52:15
281	55	4	Debbie Paul	1751	F40-44	South Africa	00:41:58	03:07:15	02:06:39	06:07:35
285	58	5	Hannelie Maré	1744	F40-44	South Africa	00:41:51	03:04:04	02:08:18	06:07:51
305	61	6	Alexandra Holt	1726	F40-44	South Africa	00:36:09	03:04:01	02:20:33	06:11:50
332	66	7	Annatjie Botha	1707	F40-44	South Africa	00:46:12	03:12:29	02:02:33	06:16:08
344	69	8	Marisa de Klerk	1714	F40-44	South Africa	00:44:00	03:01:13	02:18:59	06:17:31
368	77	9	Lena Nel	1749	F40-44	South Africa	00:48:17	02:57:55	02:15:36	06:20:03
375	78	10	Trudi Fernandes	1717	F40-44	South Africa	00:44:31	03:07:20	02:13:55	06:20:58