Lindi Harmsen -
Ironman 70.3 Durban 2022
Quick facts
193/33/3All/Gender/AG
F40-44Age group
1723Bib number
South AfricaNationality
| 42:13 | 3:03:48 | 1:55:08 | 5:52:15 |
Compare Lindi Harmsen with other athletes!
1723 Harmsen
1747 Moolman ×
1778 Woolley ×
1751 Paul ×
1744 Maré ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | -05:17 (11.) ● | -03:36 (84.) ● | -02:56 (348.) ● |
| Transition | 00:48:03 | 00:05:50 | - | -03:05 (3.) ● | -02:16 (45.) ● | -02:21 (208.) ● | |
| Bike | 24 km | 01:41:14 | 00:53:11 | 27.08 km/h | -02:47 (12.) ● | -01:57 (100.) ● | +00:31 (539.) ● |
| Bike | 45.5 km | 02:21:03 | 00:39:49 | 32.4 km/h | -04:46 (7.) ● | -04:03 (44.) ● | -01:42 (361.) ● |
| Bike | 66.5 km | 03:06:01 | 00:44:58 | 28.02 km/h | -07:56 (5.) ● | -06:31 (34.) ● | -04:09 (288.) ● |
| Bike | 88 km | 03:47:19 | 00:41:18 | 31.23 km/h | -05:31 (5.) ● | -04:28 (42.) ● | -02:25 (325.) ● |
| Bike | 90 km | 03:51:51 | 00:04:32 | 26.47 km/h | -00:21 (11.) ● | -00:18 (72.) ● | -00:49 (420.) ● |
| Bike | 90 km | 03:51:51 | 03:03:48 | 29.38 km/h | -21:21 (6.) ● | -17:17 (48.) ● | -08:34 (362.) ● |
| Transition | 03:57:07 | 00:05:16 | - | -03:02 (5.) ● | -02:45 (59.) ● | -02:27 (226.) ● | |
| Run | 0.5 km | 03:59:57 | 00:02:50 | 05:40 min/km | -00:29 (5.) ● | -00:29 (40.) ● | -00:23 (233.) ● |
| Run | 3.1 km | 04:12:48 | 00:12:51 | 04:56 min/km | -02:36 (4.) ● | -02:31 (32.) ● | -02:14 (177.) ● |
| Run | 5.6 km | 04:26:24 | 00:13:36 | 05:26 min/km | -03:16 (4.) ● | -03:11 (39.) ● | -02:54 (194.) ● |
| Run | 7.9 km | 04:38:40 | 00:12:16 | 05:19 min/km | -03:28 (3.) ● | -03:18 (22.) ● | -03:12 (126.) ● |
| Run | 10.8 km | 04:54:52 | 00:16:12 | 05:35 min/km | -04:52 (3.) ● | -04:34 (21.) ● | -04:34 (121.) ● |
| Run | 13.4 km | 05:08:17 | 00:13:25 | 05:09 min/km | -03:31 (3.) ● | -03:21 (29.) ● | -03:26 (135.) ● |
| Run | 15.9 km | 05:22:45 | 00:14:28 | 05:47 min/km | -03:39 (3.) ● | -03:39 (29.) ● | -03:47 (140.) ● |
| Run | 18.9 km | 05:35:31 | 00:12:46 | 04:15 min/km | -03:37 (3.) ● | -03:40 (23.) ● | -03:46 (116.) ● |
| Run | 21.1 km | 05:52:15 | 00:16:44 | 07:36 min/km | -04:44 (3.) ● | -04:44 (25.) ● | -04:57 (115.) ● |
| Run | 21.1 km | 05:52:15 | 01:55:08 | 05:27 min/km | -30:12 (3.) ● | -29:27 (24.) ● | -29:13 (122.) ● |
| Total | 113 km | 05:52:15 | 05:52:15 | 19.25 km/h | -01:02:57 (3.) ● | -55:21 (33.) ● | -45:31 (193.) ● |
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